Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| dom 5: |
162 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
4,12g |
|
13,82g |
|
17,43g |
|
-
|
-
|
| qui 2: |
550 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
17,02g |
|
25,25g |
|
76,08g |
|
-
|
-
|
| abril 2024 |
| qui 4: |
563 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
13,11g |
|
21,67g |
|
89,55g |
|
-
|
-
|
| março 2024 |
| qui 21: |
698 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
25,85g |
|
54,54g |
|
54,50g |
|
-
|
-
|
| janeiro 2024 |
| qui 18: |
259 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
9,49g |
|
13,93g |
|
31,23g |
|
-
|
-
|
| qua 10: |
241 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
13,30g |
|
14,54g |
|
15,18g |
|
-
|
-
|
| ter 9: |
403 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
11,14g |
|
21,07g |
|
54,11g |
|
-
|
-
|
| dom 7: |
295 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
11,96g |
|
11,98g |
|
34,23g |
|
-
|
-
|
| qua 3: |
166 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
1,40g |
|
16,82g |
|
23,66g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
895 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
27,42g |
|
85,10g |
|
73,07g |
|
-
|
-
|
| qui 23: |
948 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
9,87g |
|
28,89g |
|
185,45g |
|
-
|
-
|
| outubro 2023 |
| sáb 28: |
154 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
7,03g |
|
9,83g |
|
12,58g |
|
-
|
-
|
| sex 27: |
185 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
7,67g |
|
11,80g |
|
16,90g |
|
-
|
-
|
| qui 26: |
1345 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
46,20g |
|
98,51g |
|
135,87g |
|
2624*
|
 1279
|
| qua 25: |
1207 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
21,67g |
|
108,73g |
|
144,92g |
|
2485*
|
1278
|
| qui 19: |
857 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
26,84g |
|
70,29g |
|
82,87g |
|
-
|
-
|
| qua 18: |
1162 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
29,97g |
|
51,64g |
|
172,67g |
|
-
|
-
|
| qui 5: |
1431 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
51,90g |
|
72,46g |
|
167,27g |
|
-
|
-
|
| agosto 2023 |
| sáb 19: |
555 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
15,12g |
|
42,63g |
|
60,70g |
|
-
|
-
|
| sex 18: |
285 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
19,91g |
|
15,94g |
|
12,33g |
|
-
|
-
|
|
|
