Entradas Recentes de Alimentos e Exercícios
| agosto 2022 |
| sex 19: |
560 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
29,50g |
|
32,57g |
|
41,97g |
|
-
|
-
|
| maio 2022 |
| dom 1: |
1802 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
69,15g |
|
84,42g |
|
221,06g |
|
-
|
-
|
| março 2022 |
| ter 15: |
559 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
21,99g |
|
22,03g |
|
72,86g |
|
-
|
-
|
| seg 7: |
1377 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
56,58g |
|
100,12g |
|
123,92g |
|
-
|
-
|
| sex 4: |
1937 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
84,92g |
|
117,06g |
|
182,47g |
|
-
|
-
|
| setembro 2021 |
| sex 17: |
1077 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
43,87g |
|
87,60g |
|
91,09g |
|
-
|
-
|
| julho 2021 |
| dom 25: |
961 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
38,48g |
|
42,79g |
|
115,81g |
|
-
|
-
|
| sáb 24: |
1088 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
45,40g |
|
63,56g |
|
107,65g |
|
-
|
-
|
| qua 21: |
385 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
12,09g |
|
14,60g |
|
56,13g |
|
-
|
-
|
| seg 19: |
441 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
8,58g |
|
15,47g |
|
79,52g |
|
-
|
-
|
| qui 15: |
1269 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
73,62g |
|
103,44g |
|
100,07g |
|
-
|
-
|
| qua 14: |
878 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
37,04g |
|
63,44g |
|
73,31g |
|
2419*
|
 1541
|
| ter 13: |
1700 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
60,36g |
|
84,50g |
|
210,44g |
|
2514*
|
814
|
| seg 12: |
1412 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
44,25g |
|
78,43g |
|
185,09g |
|
2628*
|
1216
|
| dom 4: |
1886 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
79,83g |
|
72,26g |
|
235,27g |
|
-
|
-
|
| sáb 3: |
1155 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
55,45g |
|
99,06g |
|
64,66g |
|
-
|
-
|
| sex 2: |
1089 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
57,66g |
|
80,50g |
|
59,95g |
|
2522*
|
1433
|
| qui 1: |
1361 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
52,57g |
|
90,76g |
|
129,16g |
|
-
|
-
|
| junho 2021 |
| qua 30: |
1179 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
40,48g |
|
89,76g |
|
115,98g |
|
-
|
-
|
| ter 29: |
1873 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
64,60g |
|
140,90g |
|
134,54g |
|
2512*
|
639
|
|
|
