Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| ter 30: |
214 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
4,03g |
|
14,53g |
|
28,48g |
|
-
|
-
|
| seg 29: |
935 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
42,71g |
|
53,54g |
|
84,12g |
|
2501*
|
 1566
|
| qui 18: |
993 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
25,00g |
|
26,00g |
|
168,75g |
|
-
|
-
|
| fevereiro 2024 |
| sex 9: |
609 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
25,62g |
|
35,05g |
|
62,01g |
|
-
|
-
|
| qua 7: |
850 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
15,11g |
|
23,16g |
|
153,49g |
|
-
|
-
|
| ter 6: |
1768 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
41,64g |
|
79,99g |
|
270,07g |
|
2715*
|
947
|
| seg 5: |
1731 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
58,29g |
|
117,76g |
|
193,11g |
|
2704*
|
973
|
| novembro 2022 |
| ter 29: |
259 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
15,47g |
|
14,00g |
|
16,90g |
|
-
|
-
|
| março 2022 |
| dom 13: |
247 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,61g |
|
12,73g |
|
21,41g |
|
-
|
-
|
| outubro 2021 |
| qui 28: |
876 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
26,99g |
|
54,18g |
|
101,13g |
|
-
|
-
|
| seg 25: |
414 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
23,17g |
|
20,21g |
|
28,31g |
|
-
|
-
|
| sáb 23: |
886 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
32,84g |
|
48,71g |
|
94,08g |
|
-
|
-
|
| sáb 16: |
112 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
4,71g |
|
6,09g |
|
7,93g |
|
-
|
-
|
| setembro 2021 |
| sáb 18: |
376 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
10,24g |
|
13,85g |
|
55,38g |
|
-
|
-
|
| julho 2021 |
| dom 18: |
204 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
5,55g |
|
7,60g |
|
30,36g |
|
-
|
-
|
| abril 2021 |
| qui 8: |
241 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
6,29g |
|
15,30g |
|
32,22g |
|
-
|
-
|
| março 2021 |
| sex 19: |
1107 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
38,92g |
|
56,51g |
|
134,41g |
|
-
|
-
|
| sáb 13: |
1272 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
57,74g |
|
70,74g |
|
128,54g |
|
-
|
-
|
| sex 12: |
1387 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
52,23g |
|
71,91g |
|
169,73g |
|
-
|
-
|
| fevereiro 2021 |
| ter 2: |
293 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
24,66g |
|
14,33g |
|
10,67g |
|
-
|
-
|
|
|
