Entradas Recentes de Alimentos e Exercícios
novembro 2019 |
qui 28: |
296 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
11,34g |
|
43,91g |
|
1,33g |
|
-
|
-
|
qua 27: |
365 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
20,88g |
|
38,16g |
|
4,31g |
|
-
|
-
|
ter 26: |
186 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
11,82g |
|
16,50g |
|
2,84g |
|
-
|
-
|
qui 7: |
-
|
-
|
|
314*
|
-
|
ter 5: |
-
|
-
|
|
232*
|
-
|
setembro 2019 |
sex 6: |
289 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
19,76g |
|
10,26g |
|
18,89g |
|
-
|
-
|
qui 5: |
1719 *
|
143%
|
Gord: |
|
Prot: |
|
Carbs: |
78,93g |
|
77,54g |
|
173,79g |
|
-
|
-
|
qua 4: |
806 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
59,99g |
|
51,91g |
|
15,23g |
|
61*
|
745
|
ter 3: |
345 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
27,29g |
|
20,65g |
|
2,95g |
|
-
|
-
|
agosto 2019 |
sáb 31: |
182 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
13,32g |
|
12,71g |
|
2,36g |
|
-
|
-
|
sex 30: |
864 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
53,18g |
|
57,55g |
|
35,99g |
|
-
|
-
|
qui 29: |
1836 *
|
153%
|
Gord: |
|
Prot: |
|
Carbs: |
116,27g |
|
90,66g |
|
106,71g |
|
-
|
-
|
qua 28: |
1236 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
90,36g |
|
92,66g |
|
8,05g |
|
-
|
-
|
sáb 17: |
761 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
51,29g |
|
67,10g |
|
7,62g |
|
-
|
-
|
sex 16: |
1108 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
81,99g |
|
73,59g |
|
24,56g |
|
-
|
-
|
qui 15: |
360 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
18,70g |
|
44,17g |
|
1,60g |
|
-
|
-
|
qua 14: |
70 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
4,69g |
|
5,72g |
|
0,56g |
|
-
|
-
|
julho 2019 |
sáb 6: |
318 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
16,69g |
|
24,12g |
|
19,82g |
|
-
|
-
|
sex 5: |
1491 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
99,09g |
|
128,04g |
|
17,15g |
|
-
|
-
|
seg 1: |
312 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
19,06g |
|
31,61g |
|
1,75g |
|
-
|
-
|
junho 2019 |
sex 28: |
148 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
11,66g |
|
10,30g |
|
0,67g |
|
-
|
-
|
ter 25: |
1048 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
84,82g |
|
57,09g |
|
16,31g |
|
-
|
-
|
|
|