Entradas Recentes de Alimentos e Exercícios
| fevereiro 2023 |
| qua 1: |
161 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
3,48g |
|
8,39g |
|
25,94g |
|
-
|
-
|
| janeiro 2023 |
| ter 31: |
482 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
24,97g |
|
28,20g |
|
38,73g |
|
-
|
-
|
| março 2021 |
| dom 21: |
483 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
10,34g |
|
28,11g |
|
71,14g |
|
-
|
-
|
| sáb 20: |
230 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
1,39g |
|
14,79g |
|
42,67g |
|
-
|
-
|
| sex 19: |
393 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
6,44g |
|
21,80g |
|
63,38g |
|
-
|
-
|
| ter 16: |
332 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
20,42g |
|
18,57g |
|
22,14g |
|
-
|
-
|
| seg 15: |
397 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
10,84g |
|
22,18g |
|
53,47g |
|
-
|
-
|
| dom 14: |
580 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
12,11g |
|
27,03g |
|
91,16g |
|
-
|
-
|
| sáb 13: |
183 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
8,82g |
|
9,78g |
|
17,52g |
|
-
|
-
|
| sex 12: |
773 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
17,20g |
|
42,13g |
|
114,82g |
|
-
|
-
|
| qui 11: |
250 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
4,37g |
|
8,74g |
|
46,91g |
|
1553*
|
 1303
|
| qua 10: |
1294 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
36,09g |
|
104,29g |
|
134,38g |
|
1617*
|
323
|
| ter 9: |
765 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
16,95g |
|
34,09g |
|
134,56g |
|
-
|
-
|
| seg 8: |
640 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
35,63g |
|
22,71g |
|
65,87g |
|
-
|
-
|
| dom 7: |
583 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
10,05g |
|
25,08g |
|
106,32g |
|
-
|
-
|
| sáb 6: |
547 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
14,78g |
|
29,33g |
|
77,55g |
|
-
|
-
|
| sex 5: |
742 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
32,84g |
|
25,88g |
|
101,33g |
|
-
|
-
|
| qua 3: |
747 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
49,25g |
|
23,55g |
|
64,76g |
|
-
|
-
|
| ter 2: |
553 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
25,94g |
|
23,58g |
|
64,05g |
|
-
|
-
|
| seg 1: |
642 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
29,30g |
|
32,01g |
|
69,19g |
|
-
|
-
|
|
|
