Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| qua 24: |
512 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
12,68g |
|
14,37g |
|
90,28g |
|
-
|
-
|
| qua 3: |
1426 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
52,84g |
|
120,23g |
|
122,85g |
|
-
|
-
|
| janeiro 2023 |
| ter 10: |
667 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
23,18g |
|
54,47g |
|
57,42g |
|
-
|
-
|
| outubro 2022 |
| sex 14: |
1294 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
53,44g |
|
71,32g |
|
137,29g |
|
-
|
-
|
| qua 12: |
1604 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
47,16g |
|
79,14g |
|
211,52g |
|
-
|
-
|
| seg 10: |
1657 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
53,02g |
|
124,47g |
|
172,51g |
|
-
|
-
|
| fevereiro 2022 |
| qua 9: |
593 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
27,88g |
|
52,99g |
|
32,90g |
|
-
|
-
|
| ter 8: |
1259 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
59,88g |
|
141,61g |
|
35,68g |
|
-
|
-
|
| seg 7: |
623 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
15,48g |
|
95,34g |
|
21,27g |
|
-
|
-
|
| dom 6: |
1256 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
53,62g |
|
97,49g |
|
95,96g |
|
-
|
-
|
| sáb 5: |
749 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
40,39g |
|
61,30g |
|
35,01g |
|
-
|
-
|
| sex 4: |
1142 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
57,66g |
|
81,13g |
|
82,95g |
|
-
|
-
|
| qui 3: |
1222 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
73,60g |
|
77,99g |
|
63,51g |
|
-
|
-
|
| qua 2: |
1031 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
47,86g |
|
78,32g |
|
71,33g |
|
-
|
-
|
| ter 1: |
1044 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
35,64g |
|
104,35g |
|
77,82g |
|
-
|
-
|
| setembro 2021 |
| sex 24: |
671 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
31,44g |
|
41,34g |
|
61,22g |
|
-
|
-
|
| seg 20: |
517 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
21,26g |
|
42,99g |
|
39,64g |
|
-
|
-
|
| junho 2021 |
| ter 15: |
1538 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
60,80g |
|
99,67g |
|
156,61g |
|
-
|
-
|
| ter 1: |
1357 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
56,04g |
|
105,57g |
|
106,80g |
|
-
|
-
|
|
|
