Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| sex 1: |
474 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
16,81g |
|
21,90g |
|
56,86g |
|
-
|
-
|
| agosto 2023 |
| ter 22: |
226 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
8,43g |
|
29,35g |
|
6,66g |
|
-
|
-
|
| sex 18: |
761 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
26,35g |
|
54,05g |
|
74,29g |
|
-
|
-
|
| qui 17: |
1139 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
42,14g |
|
64,05g |
|
122,34g |
|
-
|
-
|
| qua 16: |
1077 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
49,48g |
|
70,94g |
|
83,82g |
|
2468*
|
 1391
|
| ter 15: |
1212 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
51,06g |
|
66,26g |
|
127,76g |
|
-
|
-
|
| seg 14: |
1794 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
62,89g |
|
100,10g |
|
202,74g |
|
-
|
-
|
| junho 2023 |
| sex 30: |
1325 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
59,37g |
|
92,53g |
|
99,56g |
|
-
|
-
|
| abril 2023 |
| sex 7: |
838 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
34,42g |
|
38,12g |
|
87,96g |
|
-
|
-
|
| qui 6: |
630 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
38,73g |
|
39,53g |
|
27,04g |
|
-
|
-
|
| qua 5: |
1068 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
36,27g |
|
76,30g |
|
102,91g |
|
-
|
-
|
| ter 4: |
928 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
41,13g |
|
69,04g |
|
72,40g |
|
-
|
-
|
| seg 3: |
1026 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
50,13g |
|
60,54g |
|
76,52g |
|
-
|
-
|
| dom 2: |
958 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
35,12g |
|
39,50g |
|
120,95g |
|
-
|
-
|
| sáb 1: |
1682 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
71,80g |
|
31,50g |
|
214,30g |
|
-
|
-
|
| março 2023 |
| sex 31: |
1650 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
68,54g |
|
76,53g |
|
175,45g |
|
-
|
-
|
| qui 30: |
1734 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
75,08g |
|
80,84g |
|
183,10g |
|
-
|
-
|
| fevereiro 2023 |
| dom 5: |
1244 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
37,46g |
|
64,49g |
|
185,87g |
|
-
|
-
|
| julho 2020 |
| qua 29: |
-
|
-
|
|
1627*
|
-
|
| ter 28: |
-
|
-
|
|
1608*
|
-
|
| seg 27: |
-
|
-
|
|
1672*
|
-
|
| dom 26: |
-
|
-
|
|
1608*
|
-
|
| sáb 25: |
-
|
-
|
|
1767*
|
-
|
| sex 24: |
-
|
-
|
|
1907*
|
-
|
| qui 23: |
-
|
-
|
|
1684*
|
-
|
| qua 22: |
-
|
-
|
|
1904*
|
-
|
| ter 21: |
-
|
-
|
|
1675*
|
-
|
| seg 20: |
-
|
-
|
|
1823*
|
-
|
| dom 19: |
698 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
35,76g |
|
60,64g |
|
34,86g |
|
1742*
|
1044
|
| sáb 18: |
-
|
-
|
|
1744*
|
-
|
| sex 17: |
-
|
-
|
|
1674*
|
-
|
| qui 16: |
-
|
-
|
|
1647*
|
-
|
| qua 15: |
-
|
-
|
|
1736*
|
-
|
| ter 14: |
-
|
-
|
|
1522*
|
-
|
| seg 13: |
1147 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
66,00g |
|
58,67g |
|
88,21g |
|
1717*
|
570
|
|
|
