Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sex 19: |
343 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
19,11g |
|
11,42g |
|
33,14g |
|
-
|
-
|
| qui 18: |
902 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
29,48g |
|
44,57g |
|
111,13g |
|
-
|
-
|
| dezembro 2023 |
| dom 17: |
341 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
11,08g |
|
29,27g |
|
28,18g |
|
-
|
-
|
| sáb 16: |
213 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
11,96g |
|
11,56g |
|
15,59g |
|
-
|
-
|
| qua 13: |
215 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
7,38g |
|
9,82g |
|
26,32g |
|
-
|
-
|
| qui 7: |
273 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
13,79g |
|
20,10g |
|
17,58g |
|
-
|
-
|
| dom 3: |
109 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
2,54g |
|
7,52g |
|
14,74g |
|
-
|
-
|
| novembro 2023 |
| ter 28: |
364 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
10,14g |
|
39,42g |
|
28,05g |
|
-
|
-
|
| seg 27: |
407 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
11,76g |
|
28,94g |
|
50,05g |
|
-
|
-
|
| sáb 25: |
317 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
14,30g |
|
17,57g |
|
31,23g |
|
-
|
-
|
| sex 24: |
494 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
12,87g |
|
70,09g |
|
22,25g |
|
-
|
-
|
| qui 23: |
394 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
15,70g |
|
36,23g |
|
28,15g |
|
-
|
-
|
| qua 22: |
580 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
21,05g |
|
74,05g |
|
18,99g |
|
-
|
-
|
| ter 21: |
316 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
14,26g |
|
26,22g |
|
23,69g |
|
-
|
-
|
| seg 20: |
430 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
16,16g |
|
48,20g |
|
22,03g |
|
-
|
-
|
| dom 19: |
549 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
14,59g |
|
77,42g |
|
23,74g |
|
-
|
-
|
| sáb 18: |
494 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
14,73g |
|
54,42g |
|
38,60g |
|
-
|
-
|
| sex 17: |
498 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
13,10g |
|
59,79g |
|
38,05g |
|
-
|
-
|
| qui 16: |
522 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
12,77g |
|
69,16g |
|
32,12g |
|
-
|
-
|
| setembro 2021 |
| ter 21: |
234 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,26g |
|
35,46g |
|
0,00g |
|
-
|
-
|
|
|
