Calendário de Dieta de Rosana Piceli - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2017
sex 7: 477 * 25%
Gord:
 
Prot:
 
Carbs:
25,00g
 
38,67g
 
25,91g
- -
qui 6: 1129 * 59%
Gord:
 
Prot:
 
Carbs:
69,31g
 
91,57g
 
30,88g
- -
qua 5: 1011 * 53%
Gord:
 
Prot:
 
Carbs:
56,45g
 
101,80g
 
23,44g
- -
ter 4: 966 * 51%
Gord:
 
Prot:
 
Carbs:
42,41g
 
77,96g
 
67,56g
- -
seg 3: 917 * 48%
Gord:
 
Prot:
 
Carbs:
50,44g
 
89,13g
 
26,14g
- -
março 2017
sex 31: 463 * 24%
Gord:
 
Prot:
 
Carbs:
23,76g
 
49,35g
 
12,06g
- -
qui 30: 689 * 36%
Gord:
 
Prot:
 
Carbs:
35,93g
 
71,64g
 
18,07g
- -
qua 29: 709 * 37%
Gord:
 
Prot:
 
Carbs:
36,72g
 
56,36g
 
35,85g
- -
ter 28: 935 * 49%
Gord:
 
Prot:
 
Carbs:
47,26g
 
108,76g
 
18,42g
- -
seg 27: 777 * 41%
Gord:
 
Prot:
 
Carbs:
43,02g
 
79,28g
 
15,71g
- -
dom 26: 796 * 42%
Gord:
 
Prot:
 
Carbs:
49,81g
 
71,10g
 
23,64g
- -
sex 24: 506 * 27%
Gord:
 
Prot:
 
Carbs:
19,07g
 
58,78g
 
22,42g
- -
qui 23: 695 * 37%
Gord:
 
Prot:
 
Carbs:
35,42g
 
77,70g
 
17,04g
- -
qua 22: 1014 * 53%
Gord:
 
Prot:
 
Carbs:
61,38g
 
97,38g
 
14,68g
- -
ter 21: 639 * 34%
Gord:
 
Prot:
 
Carbs:
35,79g
 
56,79g
 
22,35g
- -
seg 20: 862 * 45%
Gord:
 
Prot:
 
Carbs:
41,21g
 
96,44g
 
26,14g
- -
sex 17: 692 * 36%
Gord:
 
Prot:
 
Carbs:
41,23g
 
68,21g
 
9,81g
- -
qui 16: 981 * 52%
Gord:
 
Prot:
 
Carbs:
64,22g
 
81,48g
 
15,99g
- -
ter 14: 635 * 33%
Gord:
 
Prot:
 
Carbs:
37,89g
 
57,81g
 
16,70g
- -
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