Entradas Recentes de Alimentos e Exercícios
janeiro 2023 |
ter 17: |
1496 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
52,75g |
|
144,36g |
|
114,45g |
|
2350*
|
854
|
seg 16: |
1133 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
48,59g |
|
76,32g |
|
83,67g |
|
2350*
|
1217
|
dom 15: |
816 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
40,85g |
|
45,95g |
|
66,39g |
|
-
|
-
|
sáb 14: |
1483 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
55,15g |
|
135,89g |
|
112,70g |
|
-
|
-
|
sex 13: |
1519 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
59,04g |
|
143,28g |
|
105,07g |
|
-
|
-
|
qui 12: |
1516 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
50,93g |
|
121,18g |
|
128,58g |
|
2275*
|
759
|
qua 11: |
812 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
40,97g |
|
45,70g |
|
64,97g |
|
2275*
|
1463
|
ter 10: |
1504 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
53,01g |
|
144,78g |
|
113,03g |
|
2350*
|
846
|
seg 9: |
1536 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
53,14g |
|
146,32g |
|
119,16g |
|
2350*
|
814
|
dom 8: |
1387 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
63,86g |
|
92,46g |
|
94,53g |
|
2191*
|
804
|
sáb 7: |
1537 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
56,43g |
|
132,17g |
|
111,74g |
|
-
|
-
|
sex 6: |
1322 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
60,56g |
|
94,91g |
|
101,59g |
|
-
|
-
|
qui 5: |
1713 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
77,55g |
|
138,57g |
|
117,21g |
|
2380*
|
667
|
qua 4: |
1387 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
49,99g |
|
131,20g |
|
106,88g |
|
2380*
|
993
|
ter 3: |
1578 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
62,06g |
|
141,08g |
|
120,06g |
|
2380*
|
802
|
seg 2: |
1210 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
36,41g |
|
130,18g |
|
95,85g |
|
2370*
|
1160
|
dom 1: |
1170 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
52,96g |
|
84,84g |
|
90,29g |
|
-
|
-
|
dezembro 2022 |
sáb 31: |
1425 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
60,64g |
|
122,08g |
|
98,88g |
|
-
|
-
|
sex 30: |
1662 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
56,50g |
|
145,23g |
|
142,07g |
|
2380*
|
718
|
qui 29: |
1494 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
53,82g |
|
139,34g |
|
114,24g |
|
2380*
|
886
|
|
|