Calendário de Dieta de jaqueline_irani - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2021
ter 2: 76 * 4%
Gord:
 
Prot:
 
Carbs:
0,08g
 
3,25g
 
15,52g
- -
setembro 2020
qua 2: 1009 * 59%
Gord:
 
Prot:
 
Carbs:
49,30g
 
43,81g
 
100,74g
- -
agosto 2020
dom 30: 323 * 19%
Gord:
 
Prot:
 
Carbs:
16,30g
 
17,35g
 
39,10g
- -
sáb 29: 1394 * 82%
Gord:
 
Prot:
 
Carbs:
33,19g
 
27,13g
 
248,50g
- -
sex 28: 630 * 37%
Gord:
 
Prot:
 
Carbs:
31,23g
 
18,27g
 
68,33g
- -
qui 27: 888 * 52%
Gord:
 
Prot:
 
Carbs:
39,78g
 
36,07g
 
98,78g
- -
qua 26: 549 * 32%
Gord:
 
Prot:
 
Carbs:
21,75g
 
16,27g
 
70,68g
- -
ter 25: 411 * 24%
Gord:
 
Prot:
 
Carbs:
17,90g
 
23,26g
 
42,92g
- -
dom 23: 1517 * 89%
Gord:
 
Prot:
 
Carbs:
68,65g
 
54,54g
 
160,82g
- -
sáb 22: 1686 * 99%
Gord:
 
Prot:
 
Carbs:
84,03g
 
106,28g
 
129,34g
- -
sex 21: 882 * 52%
Gord:
 
Prot:
 
Carbs:
10,31g
 
25,84g
 
178,52g
- -
qui 20: 860 * 51%
Gord:
 
Prot:
 
Carbs:
22,63g
 
28,06g
 
129,40g
- -
qua 19: 1192 * 70%
Gord:
 
Prot:
 
Carbs:
44,42g
 
35,10g
 
164,36g
- -
ter 18: 1168 * 69%
Gord:
 
Prot:
 
Carbs:
45,80g
 
22,63g
 
173,76g
- -
janeiro 2020
qua 29: 603 * 35%
Gord:
 
Prot:
 
Carbs:
15,69g
 
26,78g
 
92,17g
- -
ter 28: 1300 * 76%
Gord:
 
Prot:
 
Carbs:
78,80g
 
96,00g
 
58,21g
- -
seg 27: 807 * 47%
Gord:
 
Prot:
 
Carbs:
28,11g
 
67,43g
 
74,65g
- -
sáb 25: 1390 * 82%
Gord:
 
Prot:
 
Carbs:
69,44g
 
78,84g
 
105,22g
- -
sex 24: 1524 * 90%
Gord:
 
Prot:
 
Carbs:
82,47g
 
127,92g
 
49,60g
- -
qui 23: 1056 * 62%
Gord:
 
Prot:
 
Carbs:
67,00g
 
84,60g
 
20,33g
- -
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