Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 3: |
437 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
9,60g |
|
46,36g |
|
42,62g |
|
-
|
-
|
| qui 2: |
1204 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
35,13g |
|
76,21g |
|
149,67g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
1212 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
40,15g |
|
80,17g |
|
134,93g |
|
-
|
-
|
| seg 29: |
1224 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
51,06g |
|
74,38g |
|
117,77g |
|
-
|
-
|
| qui 25: |
1341 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
50,06g |
|
92,04g |
|
132,07g |
|
-
|
-
|
| sex 5: |
920 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
35,53g |
|
59,16g |
|
94,74g |
|
-
|
-
|
| qua 3: |
798 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
32,03g |
|
49,14g |
|
79,20g |
|
-
|
-
|
| ter 2: |
998 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
31,51g |
|
54,67g |
|
125,56g |
|
-
|
-
|
| seg 1: |
166 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
1,18g |
|
4,05g |
|
33,68g |
|
-
|
-
|
| março 2024 |
| qua 27: |
1475 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
54,79g |
|
84,90g |
|
161,83g |
|
-
|
-
|
| ter 26: |
1500 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
64,29g |
|
79,38g |
|
149,25g |
|
-
|
-
|
| seg 25: |
1399 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
50,07g |
|
92,49g |
|
145,99g |
|
-
|
-
|
| qua 20: |
1189 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
39,95g |
|
55,74g |
|
156,00g |
|
-
|
-
|
| ter 19: |
1408 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
36,02g |
|
96,06g |
|
185,71g |
|
-
|
-
|
| qua 13: |
557 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
25,70g |
|
20,38g |
|
60,00g |
|
-
|
-
|
| seg 11: |
774 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
23,15g |
|
49,72g |
|
91,95g |
|
-
|
-
|
| fevereiro 2024 |
| qui 15: |
671 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
20,68g |
|
46,42g |
|
76,10g |
|
-
|
-
|
| qua 14: |
311 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,30g |
|
20,71g |
|
23,68g |
|
-
|
-
|
| ter 6: |
1209 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
46,42g |
|
82,04g |
|
117,22g |
|
-
|
-
|
| seg 5: |
670 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
21,13g |
|
39,82g |
|
84,12g |
|
-
|
-
|
|
|
