Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qua 17: |
1415 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
44,48g |
|
130,00g |
|
121,38g |
|
-
|
-
|
| ter 16: |
1402 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
44,46g |
|
142,93g |
|
103,47g |
|
-
|
-
|
| seg 15: |
1331 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
39,81g |
|
125,67g |
|
113,97g |
|
-
|
-
|
| janeiro 2024 |
| seg 8: |
685 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
22,69g |
|
56,65g |
|
61,41g |
|
-
|
-
|
| novembro 2023 |
| ter 28: |
1276 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
42,55g |
|
101,47g |
|
115,88g |
|
-
|
-
|
| seg 27: |
1578 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
52,23g |
|
136,64g |
|
138,18g |
|
-
|
-
|
| qui 23: |
1405 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
40,22g |
|
135,47g |
|
125,23g |
|
-
|
-
|
| qua 22: |
1592 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
44,94g |
|
132,32g |
|
160,53g |
|
-
|
-
|
| ter 21: |
1452 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
41,95g |
|
131,62g |
|
136,91g |
|
-
|
-
|
| seg 20: |
393 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
9,71g |
|
40,38g |
|
34,89g |
|
-
|
-
|
| sex 10: |
1083 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
32,97g |
|
84,41g |
|
106,18g |
|
-
|
-
|
| qui 9: |
1651 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
76,56g |
|
105,53g |
|
132,06g |
|
-
|
-
|
| qua 8: |
1621 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
66,92g |
|
126,05g |
|
122,05g |
|
-
|
-
|
| ter 7: |
1477 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
59,55g |
|
124,14g |
|
105,06g |
|
-
|
-
|
| outubro 2023 |
| qua 25: |
1556 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
42,35g |
|
130,88g |
|
159,51g |
|
-
|
-
|
| ter 24: |
1527 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
44,17g |
|
129,55g |
|
146,88g |
|
-
|
-
|
| sex 13: |
372 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
17,94g |
|
37,98g |
|
13,26g |
|
-
|
-
|
| seg 2: |
1125 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
26,49g |
|
90,68g |
|
129,31g |
|
-
|
-
|
| setembro 2023 |
| sáb 30: |
980 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
20,96g |
|
86,50g |
|
109,94g |
|
-
|
-
|
| sex 29: |
1605 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
51,48g |
|
152,80g |
|
124,49g |
|
-
|
-
|
|
|
