Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| dom 4: |
310 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
17,71g |
|
16,25g |
|
22,03g |
|
-
|
-
|
| janeiro 2024 |
| seg 22: |
730 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
31,70g |
|
37,90g |
|
77,32g |
|
-
|
-
|
| sáb 20: |
690 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
34,33g |
|
12,12g |
|
86,34g |
|
-
|
-
|
| junho 2019 |
| seg 10: |
25 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,10g |
|
1,98g |
|
5,30g |
|
-
|
-
|
| maio 2019 |
| dom 5: |
352 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
21,38g |
|
19,54g |
|
20,92g |
|
-
|
-
|
| sex 3: |
238 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
0,45g |
|
6,84g |
|
61,08g |
|
-
|
-
|
| março 2019 |
| seg 25: |
693 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
22,09g |
|
44,52g |
|
87,07g |
|
-
|
-
|
| sáb 23: |
1410 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
69,23g |
|
65,45g |
|
140,84g |
|
-
|
-
|
| qui 21: |
1156 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
46,67g |
|
52,55g |
|
133,06g |
|
-
|
-
|
| qua 20: |
1484 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
42,03g |
|
75,03g |
|
208,96g |
|
-
|
-
|
| fevereiro 2019 |
| seg 18: |
221 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
14,14g |
|
19,17g |
|
3,28g |
|
150*
|
 71
|
| março 2018 |
| ter 20: |
310 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
3,67g |
|
11,18g |
|
57,71g |
|
-
|
-
|
| novembro 2017 |
| qui 9: |
618 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
30,67g |
|
50,82g |
|
34,84g |
|
-
|
-
|
| ter 7: |
198 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
3,23g |
|
3,41g |
|
41,15g |
|
-
|
-
|
| seg 6: |
474 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
20,32g |
|
30,66g |
|
53,47g |
|
-
|
-
|
| outubro 2017 |
| qui 26: |
689 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
25,00g |
|
52,34g |
|
71,39g |
|
-
|
-
|
| ter 24: |
607 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
29,46g |
|
46,36g |
|
40,89g |
|
-
|
-
|
| dom 22: |
1443 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
83,99g |
|
73,45g |
|
108,15g |
|
-
|
-
|
| sex 20: |
1031 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
53,22g |
|
90,80g |
|
48,07g |
|
-
|
-
|
| dom 15: |
501 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
21,89g |
|
24,33g |
|
33,01g |
|
-
|
-
|
|
|
