Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| sex 19: |
975 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
48,33g |
|
76,32g |
|
57,46g |
|
-
|
-
|
| fevereiro 2024 |
| sáb 24: |
387 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
21,34g |
|
17,33g |
|
34,66g |
|
-
|
-
|
| qui 22: |
1545 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
68,16g |
|
110,24g |
|
131,53g |
|
-
|
-
|
| janeiro 2024 |
| sex 19: |
801 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
24,53g |
|
77,53g |
|
67,04g |
|
-
|
-
|
| qui 18: |
722 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
4,44g |
|
69,70g |
|
103,54g |
|
-
|
-
|
| dom 7: |
1335 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
77,11g |
|
88,92g |
|
72,68g |
|
-
|
-
|
| sáb 6: |
1150 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
63,58g |
|
126,74g |
|
45,85g |
|
2275*
|
 1125
|
| sex 5: |
1196 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
56,35g |
|
138,92g |
|
27,86g |
|
2207*
|
1011
|
| qui 4: |
1246 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
80,72g |
|
103,59g |
|
28,57g |
|
2187*
|
941
|
| qua 3: |
829 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
53,45g |
|
65,54g |
|
17,76g |
|
-
|
-
|
| setembro 2023 |
| seg 11: |
1393 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
51,64g |
|
146,53g |
|
78,40g |
|
-
|
-
|
| dom 10: |
1232 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
37,66g |
|
81,51g |
|
147,58g |
|
-
|
-
|
| maio 2023 |
| qui 4: |
1492 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
113,21g |
|
93,84g |
|
21,77g |
|
-
|
-
|
| abril 2023 |
| qua 12: |
1162 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
27,72g |
|
30,47g |
|
209,71g |
|
-
|
-
|
| março 2023 |
| seg 27: |
320 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
1,06g |
|
3,37g |
|
83,19g |
|
-
|
-
|
| novembro 2022 |
| sáb 12: |
914 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
60,63g |
|
84,44g |
|
2,33g |
|
-
|
-
|
| outubro 2022 |
| sáb 8: |
880 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
50,13g |
|
20,70g |
|
100,99g |
|
-
|
-
|
| sex 7: |
1781 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
59,20g |
|
56,45g |
|
281,98g |
|
-
|
-
|
| qui 6: |
1293 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
65,10g |
|
100,14g |
|
79,82g |
|
-
|
-
|
|
|
