Calendário de Dieta de ReehSnts - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
outubro 2017
seg 16: 396 * 30%
Gord:
 
Prot:
 
Carbs:
17,10g
 
48,96g
 
11,87g
1433*  1037
julho 2017
seg 31: 685 * 53%
Gord:
 
Prot:
 
Carbs:
19,15g
 
21,92g
 
106,06g
- -
maio 2017
seg 1: 252 * 19%
Gord:
 
Prot:
 
Carbs:
11,93g
 
10,61g
 
25,51g
- -
abril 2017
sáb 1: 582 * 45%
Gord:
 
Prot:
 
Carbs:
20,78g
 
14,98g
 
86,10g
1662*  1080
março 2017
qui 30: 1105 * 85%
Gord:
 
Prot:
 
Carbs:
43,51g
 
42,80g
 
138,56g
1692*  587
seg 27: 612 * 47%
Gord:
 
Prot:
 
Carbs:
16,35g
 
52,15g
 
64,54g
1887*  1275
dom 26: 589 * 45%
Gord:
 
Prot:
 
Carbs:
10,49g
 
28,66g
 
95,27g
1593*  1004
sáb 25: 510 * 39%
Gord:
 
Prot:
 
Carbs:
16,19g
 
28,73g
 
62,79g
1825*  1315
sex 24: 624 * 48%
Gord:
 
Prot:
 
Carbs:
24,59g
 
17,24g
 
86,60g
1647*  1023
qui 23: 1251 * 96%
Gord:
 
Prot:
 
Carbs:
38,70g
 
45,96g
 
178,42g
1873*  622
qua 22: 642 * 49%
Gord:
 
Prot:
 
Carbs:
15,77g
 
45,13g
 
79,44g
2049*  1407
seg 20: 587 * 45%
Gord:
 
Prot:
 
Carbs:
15,36g
 
40,07g
 
71,31g
1873*  1286
dom 19: 626 * 48%
Gord:
 
Prot:
 
Carbs:
15,39g
 
29,43g
 
91,36g
1264*  638
sáb 18: 747 * 57%
Gord:
 
Prot:
 
Carbs:
21,48g
 
29,08g
 
106,00g
1370*  623
sex 17: 408 * 31%
Gord:
 
Prot:
 
Carbs:
14,23g
 
16,33g
 
54,39g
1832*  1424
qui 16: 443 * 34%
Gord:
 
Prot:
 
Carbs:
14,06g
 
28,90g
 
50,77g
1634*  1191
qua 15: 284 * 22%
Gord:
 
Prot:
 
Carbs:
8,44g
 
14,87g
 
36,54g
1634*  1350
dom 12: 354 * 27%
Gord:
 
Prot:
 
Carbs:
11,89g
 
16,93g
 
42,58g
1406*  1052
sáb 11: 799 * 61%
Gord:
 
Prot:
 
Carbs:
32,49g
 
29,84g
 
96,62g
1645*  846
sex 10: 382 * 29%
Gord:
 
Prot:
 
Carbs:
16,46g
 
19,38g
 
37,65g
1846*  1464
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.