Entradas Recentes de Alimentos e Exercícios
abril 2024 |
sex 26: |
782 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
27,08g |
|
45,41g |
|
95,74g |
|
-
|
-
|
qua 24: |
1073 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
47,60g |
|
57,41g |
|
106,42g |
|
-
|
-
|
ter 23: |
829 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
44,53g |
|
47,15g |
|
59,51g |
|
-
|
-
|
seg 22: |
290 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
8,75g |
|
13,74g |
|
41,85g |
|
-
|
-
|
dom 21: |
762 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
23,23g |
|
37,59g |
|
107,89g |
|
-
|
-
|
sáb 20: |
398 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
26,46g |
|
23,67g |
|
15,56g |
|
-
|
-
|
sex 19: |
1226 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
39,65g |
|
73,08g |
|
155,00g |
|
-
|
-
|
qui 18: |
1431 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
55,04g |
|
90,02g |
|
145,17g |
|
-
|
-
|
qua 17: |
768 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
20,57g |
|
64,42g |
|
86,76g |
|
-
|
-
|
seg 15: |
933 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
29,43g |
|
48,91g |
|
120,15g |
|
-
|
-
|
junho 2023 |
qui 15: |
-
|
-
|
|
501*
|
-
|
qua 14: |
-
|
-
|
|
789*
|
-
|
março 2023 |
seg 6: |
774 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
34,49g |
|
33,36g |
|
86,17g |
|
-
|
-
|
sáb 4: |
447 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
12,84g |
|
27,41g |
|
55,83g |
|
-
|
-
|
qui 2: |
173 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
6,20g |
|
13,64g |
|
15,57g |
|
-
|
-
|
qua 1: |
521 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
8,52g |
|
10,84g |
|
107,66g |
|
-
|
-
|
fevereiro 2023 |
qui 9: |
386 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
8,06g |
|
7,33g |
|
76,63g |
|
-
|
-
|
qua 8: |
161 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,55g |
|
12,30g |
|
6,54g |
|
-
|
-
|
janeiro 2023 |
qui 19: |
413 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
18,81g |
|
26,33g |
|
30,15g |
|
-
|
-
|
qua 18: |
100 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
7,19g |
|
7,09g |
|
1,24g |
|
-
|
-
|
fevereiro 2022 |
qua 16: |
124 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
7,22g |
|
6,86g |
|
7,67g |
|
-
|
-
|
seg 14: |
720 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
27,38g |
|
35,03g |
|
82,68g |
|
-
|
-
|
|
|