Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| qui 21: |
702 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
40,36g |
|
52,73g |
|
29,46g |
|
-
|
-
|
| qua 20: |
225 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
13,04g |
|
14,13g |
|
12,54g |
|
-
|
-
|
| ter 19: |
545 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
23,42g |
|
52,42g |
|
29,41g |
|
-
|
-
|
| seg 18: |
826 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
38,54g |
|
69,75g |
|
54,24g |
|
-
|
-
|
| seg 11: |
207 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
10,67g |
|
14,06g |
|
14,80g |
|
-
|
-
|
| sáb 2: |
177 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
13,43g |
|
8,34g |
|
-
|
-
|
| sex 1: |
537 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
32,80g |
|
25,61g |
|
40,64g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
203 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
10,44g |
|
15,55g |
|
12,12g |
|
-
|
-
|
| ter 27: |
281 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
16,09g |
|
16,16g |
|
17,89g |
|
-
|
-
|
| seg 26: |
202 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
6,47g |
|
11,69g |
|
23,38g |
|
-
|
-
|
| sex 23: |
1296 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
59,33g |
|
149,12g |
|
37,99g |
|
-
|
-
|
| qui 22: |
838 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
59,84g |
|
59,24g |
|
21,94g |
|
-
|
-
|
| qua 21: |
1072 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
74,79g |
|
76,75g |
|
23,68g |
|
-
|
-
|
| ter 20: |
495 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
31,85g |
|
45,29g |
|
5,02g |
|
-
|
-
|
| sáb 17: |
511 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
18,92g |
|
47,06g |
|
37,88g |
|
-
|
-
|
| sex 16: |
309 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
19,91g |
|
14,91g |
|
16,96g |
|
-
|
-
|
| sex 9: |
442 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
21,66g |
|
32,68g |
|
30,89g |
|
-
|
-
|
| qui 8: |
917 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
35,92g |
|
58,57g |
|
92,33g |
|
-
|
-
|
| qua 7: |
708 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
32,63g |
|
45,98g |
|
59,27g |
|
-
|
-
|
| sex 2: |
643 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
28,78g |
|
38,07g |
|
59,59g |
|
-
|
-
|
|
|
