Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sex 19: |
338 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
17,33g |
|
18,70g |
|
26,89g |
|
-
|
-
|
| qua 17: |
758 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
30,98g |
|
21,41g |
|
99,39g |
|
-
|
-
|
| ter 16: |
794 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
27,97g |
|
48,55g |
|
95,37g |
|
-
|
-
|
| seg 15: |
574 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
24,33g |
|
34,85g |
|
61,28g |
|
-
|
-
|
| qui 11: |
951 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
35,08g |
|
41,08g |
|
116,86g |
|
-
|
-
|
| qua 10: |
975 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
37,10g |
|
55,70g |
|
97,14g |
|
-
|
-
|
| ter 9: |
1095 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
46,55g |
|
45,03g |
|
119,98g |
|
-
|
-
|
| seg 8: |
1034 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
42,19g |
|
56,11g |
|
101,68g |
|
-
|
-
|
| sex 5: |
837 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
35,91g |
|
45,45g |
|
77,33g |
|
-
|
-
|
| qui 4: |
1192 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
53,50g |
|
51,68g |
|
118,21g |
|
-
|
-
|
| qua 3: |
1103 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
33,28g |
|
44,33g |
|
160,89g |
|
-
|
-
|
| ter 2: |
1151 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
29,20g |
|
60,54g |
|
167,50g |
|
2036*
|
 885
|
| dezembro 2023 |
| seg 11: |
732 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
30,11g |
|
36,05g |
|
95,11g |
|
-
|
-
|
| qui 7: |
426 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
19,59g |
|
24,25g |
|
37,43g |
|
-
|
-
|
| qua 6: |
1149 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
29,99g |
|
49,88g |
|
183,49g |
|
2103*
|
954
|
| novembro 2023 |
| ter 14: |
1105 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
39,56g |
|
75,27g |
|
122,46g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
234 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
7,23g |
|
15,73g |
|
25,64g |
|
-
|
-
|
| sáb 28: |
243 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
12,26g |
|
17,84g |
|
14,23g |
|
-
|
-
|
| sex 27: |
1064 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
53,84g |
|
46,37g |
|
98,02g |
|
1946*
|
882
|
| setembro 2023 |
| sex 29: |
882 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
27,04g |
|
82,76g |
|
76,80g |
|
-
|
-
|
|
|
