Entradas Recentes de Alimentos e Exercícios
abril 2024 |
qui 18: |
1088 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
82,29g |
|
67,25g |
|
18,68g |
|
-
|
-
|
ter 16: |
588 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
37,85g |
|
24,35g |
|
37,90g |
|
-
|
-
|
seg 15: |
274 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
14,21g |
|
11,81g |
|
26,55g |
|
-
|
-
|
sáb 13: |
644 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
26,00g |
|
34,87g |
|
67,91g |
|
-
|
-
|
março 2024 |
ter 26: |
662 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
34,90g |
|
40,90g |
|
46,80g |
|
-
|
-
|
seg 25: |
1047 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
75,55g |
|
36,50g |
|
64,17g |
|
-
|
-
|
qui 7: |
660 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
30,60g |
|
26,50g |
|
58,88g |
|
-
|
-
|
qua 6: |
657 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
44,24g |
|
15,88g |
|
58,72g |
|
-
|
-
|
sáb 2: |
404 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
20,34g |
|
16,49g |
|
38,86g |
|
-
|
-
|
sex 1: |
1011 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
67,98g |
|
45,46g |
|
54,25g |
|
-
|
-
|
fevereiro 2024 |
sex 23: |
558 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
32,33g |
|
25,35g |
|
42,66g |
|
-
|
-
|
qui 22: |
285 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
19,18g |
|
15,47g |
|
12,97g |
|
-
|
-
|
qua 21: |
551 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
33,21g |
|
20,70g |
|
62,91g |
|
-
|
-
|
ter 20: |
943 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
65,35g |
|
46,98g |
|
43,19g |
|
-
|
-
|
seg 19: |
1225 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
92,25g |
|
68,08g |
|
50,46g |
|
-
|
-
|
dezembro 2023 |
sáb 16: |
235 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
13,44g |
|
16,04g |
|
12,94g |
|
-
|
-
|
sex 15: |
795 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
52,79g |
|
50,95g |
|
29,72g |
|
-
|
-
|
qui 14: |
447 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
37,00g |
|
21,23g |
|
8,72g |
|
-
|
-
|
qua 13: |
598 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
43,48g |
|
32,54g |
|
20,08g |
|
-
|
-
|
ter 5: |
796 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
50,88g |
|
35,33g |
|
66,00g |
|
-
|
-
|
|
|