Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| seg 4: |
339 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
20,90g |
|
21,97g |
|
21,68g |
|
-
|
-
|
| dom 3: |
174 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
14,10g |
|
9,00g |
|
12,90g |
|
-
|
-
|
| fevereiro 2024 |
| qui 8: |
607 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
22,55g |
|
42,37g |
|
57,58g |
|
-
|
-
|
| sáb 3: |
259 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
14,19g |
|
16,79g |
|
16,07g |
|
-
|
-
|
| qui 1: |
246 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
12,79g |
|
13,79g |
|
20,32g |
|
-
|
-
|
| janeiro 2024 |
| ter 30: |
1051 *
|
150%
|
Gord: |
|
Prot: |
|
Carbs: |
45,65g |
|
53,44g |
|
107,03g |
|
-
|
-
|
| seg 29: |
388 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
22,25g |
|
12,66g |
|
34,07g |
|
-
|
-
|
| dom 28: |
242 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
15,14g |
|
13,09g |
|
13,67g |
|
-
|
-
|
| sáb 27: |
285 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
19,23g |
|
14,51g |
|
12,74g |
|
-
|
-
|
| sex 26: |
592 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
37,87g |
|
32,40g |
|
30,43g |
|
-
|
-
|
| qui 25: |
687 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
39,77g |
|
24,77g |
|
57,17g |
|
-
|
-
|
| qua 24: |
433 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
29,49g |
|
17,34g |
|
24,77g |
|
-
|
-
|
| qua 17: |
556 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
32,47g |
|
22,99g |
|
41,44g |
|
-
|
-
|
| ter 16: |
556 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
32,47g |
|
22,99g |
|
41,44g |
|
-
|
-
|
| seg 15: |
601 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
34,09g |
|
32,57g |
|
39,46g |
|
-
|
-
|
| qui 11: |
1469 *
|
210%
|
Gord: |
|
Prot: |
|
Carbs: |
87,99g |
|
45,76g |
|
120,54g |
|
-
|
-
|
| qua 10: |
568 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
37,08g |
|
32,88g |
|
25,15g |
|
-
|
-
|
| ter 9: |
750 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
40,61g |
|
50,03g |
|
45,76g |
|
-
|
-
|
| seg 8: |
707 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
31,82g |
|
48,85g |
|
54,13g |
|
-
|
-
|
| dom 7: |
368 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
22,52g |
|
18,69g |
|
22,14g |
|
-
|
-
|
|
|
