Entradas Recentes de Alimentos e Exercícios
| novembro 2021 |
| dom 14: |
1235 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
38,69g |
|
104,67g |
|
120,15g |
|
-
|
-
|
| sáb 13: |
1312 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
47,26g |
|
138,99g |
|
82,34g |
|
-
|
-
|
| sex 12: |
1257 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
73,07g |
|
64,71g |
|
113,63g |
|
1924*
|
 667
|
| qui 11: |
1173 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
59,13g |
|
84,61g |
|
77,85g |
|
1923*
|
750
|
| qua 10: |
1047 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
43,20g |
|
88,19g |
|
81,42g |
|
1924*
|
877
|
| ter 9: |
1355 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
61,30g |
|
110,39g |
|
93,56g |
|
1916*
|
561
|
| seg 8: |
984 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
48,62g |
|
57,71g |
|
83,76g |
|
1828*
|
844
|
| sáb 6: |
1331 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
47,49g |
|
61,24g |
|
120,12g |
|
1841*
|
510
|
| sex 5: |
1286 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
50,40g |
|
90,26g |
|
133,46g |
|
1908*
|
622
|
| qui 4: |
1525 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
44,92g |
|
102,01g |
|
191,05g |
|
1846*
|
321
|
| qua 3: |
1312 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
29,72g |
|
98,17g |
|
173,11g |
|
1761*
|
449
|
| ter 2: |
1248 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
30,84g |
|
96,09g |
|
149,67g |
|
2006*
|
758
|
| seg 1: |
1255 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
34,00g |
|
108,92g |
|
139,26g |
|
-
|
-
|
| outubro 2021 |
| sex 29: |
1351 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
32,50g |
|
125,63g |
|
148,11g |
|
-
|
-
|
| qui 28: |
1469 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
37,91g |
|
112,43g |
|
175,59g |
|
-
|
-
|
| dom 24: |
1453 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
34,22g |
|
137,08g |
|
159,19g |
|
2187*
|
734
|
| sex 1: |
835 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
40,25g |
|
45,50g |
|
70,51g |
|
-
|
-
|
| setembro 2021 |
| qui 30: |
1676 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
82,72g |
|
85,07g |
|
148,14g |
|
1559*
|
 117
|
| qua 29: |
1251 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
52,46g |
|
75,60g |
|
120,26g |
|
1716*
|
465
|
| ter 28: |
1217 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
39,17g |
|
98,08g |
|
119,29g |
|
1888*
|
671
|
|
|
