Entradas Recentes de Alimentos e Exercícios
abril 2024 |
sáb 27: |
1436 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
62,74g |
|
136,01g |
|
77,64g |
|
-
|
-
|
sex 26: |
939 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
27,72g |
|
125,23g |
|
48,42g |
|
-
|
-
|
qui 25: |
952 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
19,20g |
|
103,03g |
|
91,20g |
|
-
|
-
|
qua 24: |
672 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
15,25g |
|
105,27g |
|
32,13g |
|
-
|
-
|
ter 23: |
1003 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
16,91g |
|
117,55g |
|
100,98g |
|
-
|
-
|
fevereiro 2024 |
qua 21: |
1319 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
60,50g |
|
140,72g |
|
51,16g |
|
-
|
-
|
ter 20: |
1214 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
77,10g |
|
107,09g |
|
22,80g |
|
-
|
-
|
qui 1: |
964 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
38,55g |
|
62,93g |
|
89,94g |
|
-
|
-
|
dezembro 2023 |
sex 8: |
236 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
3,12g |
|
36,29g |
|
14,44g |
|
-
|
-
|
qui 7: |
900 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
30,00g |
|
95,00g |
|
58,32g |
|
-
|
-
|
qua 6: |
1225 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
52,70g |
|
126,00g |
|
58,20g |
|
-
|
-
|
ter 5: |
1004 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
30,79g |
|
108,64g |
|
72,20g |
|
-
|
-
|
seg 4: |
994 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
32,30g |
|
109,25g |
|
61,41g |
|
-
|
-
|
sex 1: |
327 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
17,19g |
|
27,39g |
|
14,24g |
|
-
|
-
|
novembro 2023 |
qui 30: |
1144 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
44,33g |
|
116,31g |
|
58,92g |
|
-
|
-
|
qua 29: |
1461 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
74,57g |
|
129,07g |
|
65,59g |
|
-
|
-
|
ter 28: |
1243 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
43,84g |
|
114,19g |
|
93,32g |
|
-
|
-
|
sex 24: |
414 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
7,71g |
|
58,40g |
|
29,35g |
|
-
|
-
|
qui 23: |
1244 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
54,40g |
|
111,72g |
|
75,84g |
|
-
|
-
|
qua 22: |
1368 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
55,19g |
|
142,64g |
|
70,03g |
|
-
|
-
|
|
|