Calendário de Dieta de jomaromba - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2018
qui 7: 2326 * 111%
Gord:
 
Prot:
 
Carbs:
71,63g
 
229,39g
 
163,64g
- -
janeiro 2018
seg 8: 1743 * 83%
Gord:
 
Prot:
 
Carbs:
35,12g
 
254,66g
 
108,48g
2568*  825
dom 7: - - 1742* -
novembro 2016
qui 17: 1092 * 52%
Gord:
 
Prot:
 
Carbs:
22,57g
 
132,11g
 
86,30g
2879*  1787
qua 16: 323 * 15%
Gord:
 
Prot:
 
Carbs:
9,92g
 
37,47g
 
20,35g
- -
outubro 2016
seg 31: 1136 * 54%
Gord:
 
Prot:
 
Carbs:
23,65g
 
142,84g
 
68,55g
- -
dom 30: 475 * 23%
Gord:
 
Prot:
 
Carbs:
11,65g
 
71,00g
 
14,53g
- -
sáb 29: 1114 * 53%
Gord:
 
Prot:
 
Carbs:
19,11g
 
144,69g
 
72,59g
- -
sex 28: 1884 * 90%
Gord:
 
Prot:
 
Carbs:
48,06g
 
249,49g
 
91,95g
2742*  858
qui 27: 2195 * 105%
Gord:
 
Prot:
 
Carbs:
51,70g
 
310,16g
 
90,37g
2559*  364
qua 26: 2271 * 108%
Gord:
 
Prot:
 
Carbs:
51,59g
 
312,30g
 
104,62g
2786*  515
ter 25: 2171 * 103%
Gord:
 
Prot:
 
Carbs:
46,90g
 
243,72g
 
161,83g
2786*  615
qua 12: 1456 * 69%
Gord:
 
Prot:
 
Carbs:
26,13g
 
177,21g
 
99,45g
2786*  1330
ter 11: 1866 * 89%
Gord:
 
Prot:
 
Carbs:
36,51g
 
243,21g
 
106,64g
2836*  970
seg 10: 2218 * 106%
Gord:
 
Prot:
 
Carbs:
47,86g
 
277,58g
 
135,25g
3052*  834
dom 9: 820 * 39%
Gord:
 
Prot:
 
Carbs:
17,12g
 
106,05g
 
47,99g
- -
sáb 8: 1733 * 83%
Gord:
 
Prot:
 
Carbs:
39,20g
 
216,35g
 
103,38g
2587*  854
sex 7: 2471 * 118%
Gord:
 
Prot:
 
Carbs:
63,95g
 
308,71g
 
139,19g
2772*  301
qui 6: 2206 * 105%
Gord:
 
Prot:
 
Carbs:
45,91g
 
271,52g
 
147,45g
2817*  611
qua 5: 1771 * 84%
Gord:
 
Prot:
 
Carbs:
49,29g
 
222,00g
 
102,32g
2347*  576
ter 4: 1750 * 83%
Gord:
 
Prot:
 
Carbs:
36,01g
 
225,46g
 
102,99g
2817*  1067
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.