Calendário de Dieta de Cellilane - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2016
sex 19: 925 * 66%
Gord:
 
Prot:
 
Carbs:
57,96g
 
63,73g
 
35,38g
2115*  1190
qui 18: 760 * 54%
Gord:
 
Prot:
 
Carbs:
39,02g
 
67,03g
 
31,31g
1973*  1213
qua 17: 985 * 70%
Gord:
 
Prot:
 
Carbs:
50,83g
 
91,74g
 
42,06g
1955*  970
ter 16: 483 * 34%
Gord:
 
Prot:
 
Carbs:
34,57g
 
24,97g
 
19,72g
1955*  1472
seg 15: 617 * 44%
Gord:
 
Prot:
 
Carbs:
41,38g
 
31,03g
 
30,50g
1902*  1285
dom 14: 628 * 45%
Gord:
 
Prot:
 
Carbs:
41,61g
 
37,66g
 
25,88g
1911*  1283
sáb 13: 708 * 51%
Gord:
 
Prot:
 
Carbs:
47,72g
 
22,86g
 
45,40g
2474*  1766
sex 12: 834 * 60%
Gord:
 
Prot:
 
Carbs:
58,73g
 
44,20g
 
34,29g
1919*  1085
qui 11: 622 * 44%
Gord:
 
Prot:
 
Carbs:
40,06g
 
29,95g
 
33,19g
1919*  1297
qua 10: 807 * 58%
Gord:
 
Prot:
 
Carbs:
33,21g
 
90,87g
 
31,90g
1922*  1115
ter 9: 843 * 60%
Gord:
 
Prot:
 
Carbs:
44,11g
 
43,13g
 
48,05g
2059*  1216
seg 8: 979 * 70%
Gord:
 
Prot:
 
Carbs:
50,92g
 
53,39g
 
36,40g
2053*  1074
dom 7: 851 * 61%
Gord:
 
Prot:
 
Carbs:
46,07g
 
70,03g
 
35,84g
2038*  1187
sáb 6: 750 * 54%
Gord:
 
Prot:
 
Carbs:
35,81g
 
55,11g
 
49,90g
1916*  1166
sex 5: 737 * 53%
Gord:
 
Prot:
 
Carbs:
33,55g
 
55,21g
 
55,13g
2106*  1369
qui 4: 851 * 61%
Gord:
 
Prot:
 
Carbs:
54,19g
 
259,83g
 
38,42g
2031*  1180
qua 3: 1488 * 106%
Gord:
 
Prot:
 
Carbs:
73,88g
 
241,09g
 
40,19g
1933*  445
ter 2: 1170 * 84%
Gord:
 
Prot:
 
Carbs:
48,77g
 
88,81g
 
93,20g
1911*  741
seg 1: 937 * 67%
Gord:
 
Prot:
 
Carbs:
44,20g
 
65,86g
 
68,17g
2095*  1158
julho 2016
dom 31: 876 * 63%
Gord:
 
Prot:
 
Carbs:
33,69g
 
74,73g
 
61,51g
2131*  1255
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