Entradas Recentes de Alimentos e Exercícios
dezembro 2023 |
ter 12: |
452 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
26,82g |
|
26,65g |
|
31,04g |
|
-
|
-
|
julho 2023 |
dom 2: |
119 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
13,65g |
|
0,28g |
|
0,09g |
|
-
|
-
|
sáb 1: |
499 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
46,64g |
|
15,59g |
|
7,25g |
|
-
|
-
|
junho 2023 |
qua 28: |
624 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
45,50g |
|
25,25g |
|
34,65g |
|
-
|
-
|
ter 27: |
795 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
52,50g |
|
37,81g |
|
45,86g |
|
-
|
-
|
seg 26: |
548 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
43,83g |
|
26,81g |
|
18,42g |
|
-
|
-
|
dom 25: |
321 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
20,90g |
|
30,63g |
|
6,51g |
|
-
|
-
|
sáb 24: |
1160 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
87,05g |
|
64,38g |
|
38,14g |
|
-
|
-
|
sex 23: |
424 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
23,48g |
|
37,80g |
|
14,50g |
|
-
|
-
|
qui 22: |
526 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
25,80g |
|
32,93g |
|
43,53g |
|
-
|
-
|
qua 21: |
549 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
36,21g |
|
44,05g |
|
10,56g |
|
-
|
-
|
ter 20: |
795 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
54,21g |
|
46,47g |
|
34,80g |
|
-
|
-
|
seg 19: |
326 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
15,40g |
|
37,54g |
|
8,42g |
|
-
|
-
|
dom 18: |
697 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
35,44g |
|
77,29g |
|
15,94g |
|
-
|
-
|
sáb 17: |
935 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
51,12g |
|
101,22g |
|
17,94g |
|
-
|
-
|
sex 16: |
1056 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
69,14g |
|
75,46g |
|
40,35g |
|
-
|
-
|
qui 15: |
160 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
14,66g |
|
2,00g |
|
8,53g |
|
-
|
-
|
qua 14: |
194 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
15,54g |
|
8,01g |
|
7,15g |
|
-
|
-
|
ter 13: |
258 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
21,80g |
|
8,81g |
|
9,68g |
|
-
|
-
|
|
|