Entradas Recentes de Alimentos e Exercícios
novembro 2023 |
seg 6: |
498 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
21,89g |
|
13,57g |
|
64,77g |
|
-
|
-
|
junho 2023 |
seg 5: |
594 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
9,34g |
|
41,74g |
|
93,78g |
|
-
|
-
|
dom 4: |
530 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
7,76g |
|
38,98g |
|
78,86g |
|
-
|
-
|
sáb 3: |
622 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
15,20g |
|
55,03g |
|
71,26g |
|
-
|
-
|
maio 2023 |
qua 31: |
418 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
19,36g |
|
31,74g |
|
38,80g |
|
-
|
-
|
ter 30: |
544 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
8,86g |
|
50,82g |
|
64,20g |
|
-
|
-
|
março 2023 |
ter 28: |
368 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
15,22g |
|
19,55g |
|
38,89g |
|
-
|
-
|
seg 27: |
623 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
15,87g |
|
36,35g |
|
85,03g |
|
-
|
-
|
qui 23: |
337 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
12,35g |
|
15,91g |
|
42,73g |
|
-
|
-
|
qua 22: |
1151 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
38,15g |
|
67,38g |
|
134,92g |
|
-
|
-
|
ter 21: |
825 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
36,72g |
|
53,47g |
|
67,20g |
|
-
|
-
|
seg 20: |
429 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
8,01g |
|
18,70g |
|
72,10g |
|
-
|
-
|
seg 13: |
253 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
9,52g |
|
17,94g |
|
25,69g |
|
-
|
-
|
qui 9: |
568 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
20,69g |
|
26,86g |
|
72,76g |
|
-
|
-
|
qua 8: |
218 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
6,70g |
|
4,70g |
|
35,00g |
|
-
|
-
|
ter 7: |
253 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
6,01g |
|
3,19g |
|
46,12g |
|
-
|
-
|
seg 6: |
466 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
23,67g |
|
45,04g |
|
18,20g |
|
-
|
-
|
fevereiro 2023 |
sáb 4: |
589 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
19,73g |
|
30,64g |
|
71,67g |
|
-
|
-
|
sex 3: |
656 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
18,65g |
|
36,89g |
|
86,95g |
|
-
|
-
|
novembro 2022 |
seg 7: |
517 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
14,86g |
|
29,08g |
|
66,08g |
|
-
|
-
|
|
|