Calendário de Dieta de juliana cristinacoelho - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2023
qui 19: 1094 * 93%
Gord:
 
Prot:
 
Carbs:
36,93g
 
50,75g
 
132,31g
2369*  1275
julho 2020
qua 1: 2936 * 250%
Gord:
 
Prot:
 
Carbs:
253,78g
 
125,08g
 
53,50g
2150*  786
junho 2020
ter 30: - - 2033* -
seg 29: 1763 * 150%
Gord:
 
Prot:
 
Carbs:
119,50g
 
118,55g
 
62,51g
- -
qua 24: 1460 * 97%
Gord:
 
Prot:
 
Carbs:
90,87g
 
115,66g
 
30,64g
2369*  909
ter 23: 2619 * 175%
Gord:
 
Prot:
 
Carbs:
188,74g
 
187,65g
 
33,85g
2234*  385
seg 22: 1249 * 83%
Gord:
 
Prot:
 
Carbs:
95,22g
 
63,43g
 
29,71g
2257*  1008
dom 21: 3186 * 212%
Gord:
 
Prot:
 
Carbs:
216,11g
 
154,73g
 
161,50g
2234*  952
sáb 20: 1431 * 95%
Gord:
 
Prot:
 
Carbs:
87,80g
 
98,72g
 
49,60g
2016*  585
sex 19: 1522 * 101%
Gord:
 
Prot:
 
Carbs:
114,30g
 
80,84g
 
50,25g
2509*  987
qui 18: 1556 * 104%
Gord:
 
Prot:
 
Carbs:
107,15g
 
109,53g
 
38,79g
2593*  1037
qua 17: 1885 126%
Gord:
 
Prot:
 
Carbs:
127,87g
 
157,53g
 
21,46g
2159*  274
ter 16: 2806 * 187%
Gord:
 
Prot:
 
Carbs:
211,25g
 
157,24g
 
80,34g
- -
seg 1: 1792 * 119%
Gord:
 
Prot:
 
Carbs:
87,23g
 
157,66g
 
88,81g
- -
setembro 2019
ter 3: 905 * 60%
Gord:
 
Prot:
 
Carbs:
43,53g
 
9,55g
 
125,63g
- -
agosto 2019
seg 26: 986 * 66%
Gord:
 
Prot:
 
Carbs:
49,18g
 
57,77g
 
81,83g
- -
dom 25: 1433 * 96%
Gord:
 
Prot:
 
Carbs:
101,24g
 
95,77g
 
30,88g
- -
sex 23: 1313 * 88%
Gord:
 
Prot:
 
Carbs:
92,10g
 
100,96g
 
17,36g
- -
qui 22: 1823 * 122%
Gord:
 
Prot:
 
Carbs:
122,36g
 
136,41g
 
56,05g
- -
qua 21: 1548 * 103%
Gord:
 
Prot:
 
Carbs:
117,31g
 
99,97g
 
22,97g
- -
ter 20: 846 * 56%
Gord:
 
Prot:
 
Carbs:
58,33g
 
59,71g
 
21,69g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.