Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| dom 20: |
1964 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
44,58g |
|
186,65g |
|
203,90g |
|
-
|
-
|
| qua 2: |
1962 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
43,41g |
|
186,76g |
|
206,12g |
|
-
|
-
|
| julho 2023 |
| qua 26: |
1928 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
51,10g |
|
184,92g |
|
182,87g |
|
-
|
-
|
| ter 25: |
2088 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
45,38g |
|
194,79g |
|
228,00g |
|
-
|
-
|
| julho 2022 |
| sex 8: |
2224 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
69,28g |
|
226,82g |
|
183,61g |
|
3929*
|
 1705
|
| qui 7: |
2267 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
69,41g |
|
226,82g |
|
195,32g |
|
3937*
|
1670
|
| qua 6: |
2451 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
91,22g |
|
225,31g |
|
196,84g |
|
3643*
|
1192
|
| ter 5: |
2403 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
75,24g |
|
220,27g |
|
233,96g |
|
3769*
|
1366
|
| seg 4: |
2647 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
64,57g |
|
217,79g |
|
313,29g |
|
3769*
|
1122
|
| dom 3: |
777 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
19,24g |
|
40,75g |
|
101,80g |
|
-
|
-
|
| sáb 2: |
1484 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
24,49g |
|
104,72g |
|
223,13g |
|
3105*
|
1621
|
| abril 2021 |
| qua 21: |
661 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
25,46g |
|
45,76g |
|
70,72g |
|
-
|
-
|
| ter 20: |
1754 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
30,14g |
|
31,30g |
|
359,61g |
|
-
|
-
|
| seg 19: |
655 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
30,11g |
|
34,37g |
|
68,49g |
|
-
|
-
|
| março 2020 |
| ter 10: |
161 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,28g |
|
1,37g |
|
38,27g |
|
-
|
-
|
| fevereiro 2020 |
| dom 9: |
616 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
14,96g |
|
50,58g |
|
66,81g |
|
-
|
-
|
| sáb 8: |
996 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
21,74g |
|
70,63g |
|
120,17g |
|
-
|
-
|
| sex 7: |
514 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
6,48g |
|
54,80g |
|
56,78g |
|
-
|
-
|
| qui 6: |
541 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
5,98g |
|
52,14g |
|
64,73g |
|
-
|
-
|
| qua 5: |
775 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
27,17g |
|
57,40g |
|
75,32g |
|
-
|
-
|
|
|
