Calendário de Dieta de Tania Andrade DF - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2024
qua 10: 632 * 56%
Gord:
 
Prot:
 
Carbs:
30,93g
 
34,74g
 
53,74g
- -
ter 9: 1059 * 94%
Gord:
 
Prot:
 
Carbs:
48,26g
 
55,86g
 
67,47g
- -
seg 8: 981 * 87%
Gord:
 
Prot:
 
Carbs:
50,20g
 
70,74g
 
64,49g
- -
dom 7: 732 * 65%
Gord:
 
Prot:
 
Carbs:
18,53g
 
27,85g
 
95,58g
- -
sáb 6: 1424 * 127%
Gord:
 
Prot:
 
Carbs:
75,45g
 
87,38g
 
74,15g
- -
sex 5: 1189 * 106%
Gord:
 
Prot:
 
Carbs:
50,46g
 
79,98g
 
104,41g
2007*  818
qui 4: 453 * 40%
Gord:
 
Prot:
 
Carbs:
20,88g
 
39,01g
 
29,11g
2007*  1554
qua 3: 918 * 82%
Gord:
 
Prot:
 
Carbs:
21,22g
 
54,43g
 
106,59g
2022*  1104
ter 2: 1230 * 109%
Gord:
 
Prot:
 
Carbs:
51,01g
 
91,78g
 
79,30g
- -
seg 1: 969 * 86%
Gord:
 
Prot:
 
Carbs:
39,19g
 
63,59g
 
91,31g
- -
março 2024
sáb 30: 577 * 51%
Gord:
 
Prot:
 
Carbs:
26,36g
 
39,01g
 
31,25g
2022*  1445
qui 28: 826 * 73%
Gord:
 
Prot:
 
Carbs:
51,96g
 
51,09g
 
36,59g
- -
qua 27: 530 * 47%
Gord:
 
Prot:
 
Carbs:
24,77g
 
60,95g
 
17,63g
- -
seg 25: 430 * 38%
Gord:
 
Prot:
 
Carbs:
10,99g
 
34,61g
 
49,21g
- -
dom 24: 933 * 83%
Gord:
 
Prot:
 
Carbs:
47,93g
 
77,23g
 
46,54g
- -
sáb 23: 756 * 67%
Gord:
 
Prot:
 
Carbs:
38,01g
 
49,66g
 
53,65g
- -
sex 22: 912 * 81%
Gord:
 
Prot:
 
Carbs:
44,79g
 
98,96g
 
28,74g
- -
qui 21: 915 * 81%
Gord:
 
Prot:
 
Carbs:
52,76g
 
55,37g
 
31,47g
2022*  1107
qua 20: 1094 * 97%
Gord:
 
Prot:
 
Carbs:
49,61g
 
87,50g
 
54,19g
- -
ter 19: 1304 * 116%
Gord:
 
Prot:
 
Carbs:
77,88g
 
79,55g
 
52,96g
2022*  718
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.