Entradas Recentes de Alimentos e Exercícios
março 2024 |
sex 1: |
1096 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
33,25g |
|
29,76g |
|
170,80g |
|
-
|
-
|
junho 2023 |
qua 14: |
919 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
42,44g |
|
60,17g |
|
80,14g |
|
-
|
-
|
ter 13: |
1006 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
53,44g |
|
65,21g |
|
72,84g |
|
-
|
-
|
fevereiro 2023 |
sáb 18: |
482 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
28,83g |
|
28,00g |
|
28,00g |
|
-
|
-
|
qua 8: |
600 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
13,21g |
|
69,19g |
|
59,11g |
|
-
|
-
|
ter 7: |
771 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
30,44g |
|
65,95g |
|
55,00g |
|
-
|
-
|
seg 6: |
1240 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
44,44g |
|
95,12g |
|
114,79g |
|
-
|
-
|
sex 3: |
838 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
14,64g |
|
102,74g |
|
78,33g |
|
-
|
-
|
qui 2: |
392 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
0,05g |
|
68,07g |
|
30,12g |
|
-
|
-
|
qua 1: |
560 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
17,76g |
|
60,69g |
|
34,50g |
|
-
|
-
|
janeiro 2023 |
seg 30: |
971 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
54,98g |
|
89,45g |
|
36,25g |
|
-
|
-
|
dom 29: |
1780 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
54,39g |
|
190,04g |
|
134,24g |
|
-
|
-
|
sáb 28: |
91 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
16,00g |
|
0,00g |
|
-
|
-
|
qui 26: |
2313 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
111,11g |
|
170,69g |
|
155,65g |
|
-
|
-
|
qua 25: |
1898 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
88,40g |
|
175,35g |
|
96,40g |
|
-
|
-
|
dom 22: |
1271 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
61,68g |
|
62,56g |
|
123,96g |
|
-
|
-
|
sáb 21: |
1600 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
62,33g |
|
182,33g |
|
68,78g |
|
-
|
-
|
sex 20: |
2846 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
167,34g |
|
163,68g |
|
179,71g |
|
-
|
-
|
qui 19: |
2507 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
136,23g |
|
154,68g |
|
179,61g |
|
-
|
-
|
qua 18: |
2450 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
114,85g |
|
158,14g |
|
229,76g |
|
-
|
-
|
|
|