Calendário de Dieta de prendavitoriosa - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2019
sáb 26: 1426 * 102%
Gord:
 
Prot:
 
Carbs:
109,71g
 
56,55g
 
62,20g
- -
sex 25: 757 * 54%
Gord:
 
Prot:
 
Carbs:
59,94g
 
42,29g
 
11,90g
- -
qui 24: 1311 * 94%
Gord:
 
Prot:
 
Carbs:
92,96g
 
69,99g
 
49,56g
- -
qua 23: 1440 * 103%
Gord:
 
Prot:
 
Carbs:
95,59g
 
92,09g
 
52,68g
- -
ter 22: 1073 * 77%
Gord:
 
Prot:
 
Carbs:
73,16g
 
74,46g
 
29,51g
- -
seg 21: 974 * 70%
Gord:
 
Prot:
 
Carbs:
65,42g
 
68,38g
 
27,87g
- -
sáb 19: 1666 * 119%
Gord:
 
Prot:
 
Carbs:
108,05g
 
82,04g
 
89,34g
- -
sex 18: 1593 * 114%
Gord:
 
Prot:
 
Carbs:
94,56g
 
80,07g
 
107,43g
- -
qua 16: 1215 * 87%
Gord:
 
Prot:
 
Carbs:
90,94g
 
60,09g
 
44,58g
- -
ter 15: 1466 * 105%
Gord:
 
Prot:
 
Carbs:
101,91g
 
92,85g
 
48,08g
- -
seg 14: 1459 * 104%
Gord:
 
Prot:
 
Carbs:
89,60g
 
105,32g
 
62,93g
- -
dom 13: 1215 * 122%
Gord:
 
Prot:
 
Carbs:
88,07g
 
48,33g
 
60,10g
- -
sáb 12: 1205 * 120%
Gord:
 
Prot:
 
Carbs:
91,62g
 
80,80g
 
12,38g
- -
qui 10: 1359 * 136%
Gord:
 
Prot:
 
Carbs:
93,76g
 
82,53g
 
51,71g
- -
qua 9: 1328 * 133%
Gord:
 
Prot:
 
Carbs:
93,14g
 
48,41g
 
71,91g
- -
ter 8: 1312 * 131%
Gord:
 
Prot:
 
Carbs:
109,31g
 
64,97g
 
17,24g
- -
seg 7: 1632 * 163%
Gord:
 
Prot:
 
Carbs:
126,82g
 
80,71g
 
47,09g
- -
dom 6: 1046 * 105%
Gord:
 
Prot:
 
Carbs:
75,56g
 
67,58g
 
22,95g
- -
sáb 5: 1145 * 114%
Gord:
 
Prot:
 
Carbs:
84,69g
 
70,58g
 
26,61g
- -
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