Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| sex 8: |
961 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
36,38g |
|
62,35g |
|
92,77g |
|
943*
|
 18
|
| qui 7: |
-
|
-
|
|
1081*
|
-
|
| qua 6: |
1368 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
54,94g |
|
82,57g |
|
131,58g |
|
1057*
|
311
|
| ter 5: |
976 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
46,14g |
|
82,16g |
|
58,21g |
|
1098*
|
 122
|
| seg 4: |
-
|
-
|
|
1093*
|
-
|
| dom 3: |
-
|
-
|
|
1057*
|
-
|
| sáb 2: |
-
|
-
|
|
1084*
|
-
|
| sex 1: |
-
|
-
|
|
1089*
|
-
|
| novembro 2023 |
| qui 30: |
-
|
-
|
|
1068*
|
-
|
| qua 29: |
252 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
16,57g |
|
14,98g |
|
11,84g |
|
1083*
|
831
|
| ter 28: |
1502 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
110,11g |
|
79,85g |
|
51,58g |
|
1053*
|
449
|
| seg 27: |
1411 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
102,55g |
|
83,77g |
|
37,05g |
|
1057*
|
354
|
| dom 26: |
157 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
7,80g |
|
2,74g |
|
20,44g |
|
1058*
|
901
|
| sáb 25: |
-
|
-
|
|
1086*
|
-
|
| sex 24: |
-
|
-
|
|
1103*
|
-
|
| qui 23: |
-
|
-
|
|
1075*
|
-
|
| qua 22: |
359 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
27,95g |
|
14,55g |
|
9,84g |
|
1082*
|
723
|
| ter 21: |
1418 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
110,25g |
|
72,10g |
|
37,86g |
|
1062*
|
356
|
| seg 20: |
1692 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
112,30g |
|
114,65g |
|
58,97g |
|
1084*
|
608
|
| dom 19: |
1165 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
51,94g |
|
123,14g |
|
42,45g |
|
1057*
|
108
|
|
|
