Entradas Recentes de Alimentos e Exercícios
| outubro 2020 |
| dom 4: |
65 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,15g |
|
4,95g |
|
12,46g |
|
-
|
-
|
| sáb 3: |
64 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
1,10g |
|
15,00g |
|
-
|
-
|
| janeiro 2020 |
| ter 7: |
-
|
-
|
|
3020*
|
-
|
| sáb 4: |
352 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
7,37g |
|
30,83g |
|
44,81g |
|
-
|
-
|
| qui 2: |
872 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
42,98g |
|
73,42g |
|
52,56g |
|
2724*
|
 1852
|
| qua 1: |
712 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
20,62g |
|
81,85g |
|
57,86g |
|
2458*
|
1746
|
| dezembro 2019 |
| ter 31: |
480 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
14,50g |
|
59,69g |
|
33,75g |
|
-
|
-
|
| julho 2019 |
| sáb 6: |
112 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
1,90g |
|
3,80g |
|
20,00g |
|
-
|
-
|
| qui 4: |
500 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
15,02g |
|
41,48g |
|
51,56g |
|
2670*
|
2170
|
| qua 3: |
194 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
13,29g |
|
8,69g |
|
7,51g |
|
-
|
-
|
| fevereiro 2019 |
| sex 1: |
94 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
1,85g |
|
3,28g |
|
16,09g |
|
-
|
-
|
| janeiro 2019 |
| qui 31: |
64 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
1,22g |
|
5,99g |
|
7,53g |
|
2426*
|
2362
|
| qua 30: |
94 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
1,85g |
|
3,28g |
|
16,09g |
|
-
|
-
|
| sex 18: |
192 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
5,05g |
|
3,48g |
|
35,09g |
|
-
|
-
|
| ter 15: |
24 *
|
1%
|
Gord: |
|
Prot: |
|
Carbs: |
0,30g |
|
1,36g |
|
4,91g |
|
-
|
-
|
| novembro 2018 |
| sex 23: |
330 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
18,27g |
|
26,69g |
|
13,00g |
|
-
|
-
|
| qui 1: |
34 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,35g |
|
0,95g |
|
7,77g |
|
2099*
|
2065
|
| outubro 2018 |
| sex 19: |
454 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
15,93g |
|
44,64g |
|
33,89g |
|
3164*
|
2710
|
| ter 16: |
205 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
9,04g |
|
15,94g |
|
17,27g |
|
3132*
|
2927
|
| setembro 2018 |
| qua 5: |
156 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
7,81g |
|
12,12g |
|
6,88g |
|
2703*
|
2547
|
| agosto 2018 |
| sex 17: |
252 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
2,88g |
|
5,68g |
|
55,73g |
|
-
|
-
|
|
|
