Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| sáb 26: |
123 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
1,80g |
|
4,60g |
|
22,00g |
|
-
|
-
|
| agosto 2017 |
| ter 1: |
1423 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
51,12g |
|
55,35g |
|
187,84g |
|
1906*
|
 483
|
| julho 2017 |
| seg 31: |
737 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
34,20g |
|
21,51g |
|
86,51g |
|
1827*
|
1090
|
| dom 30: |
2706 *
|
180%
|
Gord: |
|
Prot: |
|
Carbs: |
87,42g |
|
122,84g |
|
205,56g |
|
2258*
|
 448
|
| sáb 29: |
1879 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
79,86g |
|
52,27g |
|
238,45g |
|
3077*
|
1198
|
| sex 28: |
1804 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
80,11g |
|
71,03g |
|
200,59g |
|
1375*
|
429
|
| qui 27: |
1435 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
60,79g |
|
36,17g |
|
134,67g |
|
2275*
|
840
|
| janeiro 2015 |
| dom 18: |
589 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
19,88g |
|
31,89g |
|
67,19g |
|
1742*
|
1153
|
| outubro 2014 |
| sex 17: |
-
|
-
|
|
2192*
|
-
|
| ter 14: |
549 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
15,46g |
|
14,31g |
|
88,32g |
|
2176*
|
1627
|
| seg 13: |
1597 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
62,83g |
|
43,00g |
|
222,28g |
|
2230*
|
633
|
| setembro 2014 |
| seg 1: |
591 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
11,04g |
|
24,33g |
|
103,63g |
|
2094*
|
1503
|
| janeiro 2014 |
| qua 29: |
431 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
5,02g |
|
9,02g |
|
96,86g |
|
2035*
|
1604
|
| dezembro 2013 |
| qua 18: |
220 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
5,88g |
|
35,47g |
|
7,36g |
|
-
|
-
|
| qua 11: |
1644 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
60,38g |
|
41,94g |
|
246,56g |
|
2026*
|
382
|
| ter 10: |
747 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
19,73g |
|
35,24g |
|
110,71g |
|
2118*
|
1371
|
| seg 9: |
1418 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
30,98g |
|
40,80g |
|
178,16g |
|
2026*
|
608
|
| seg 2: |
774 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
33,96g |
|
17,50g |
|
105,97g |
|
2087*
|
1313
|
| novembro 2013 |
| qui 28: |
1704 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
54,35g |
|
74,08g |
|
245,98g |
|
2130*
|
426
|
| ter 19: |
727 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
28,94g |
|
36,58g |
|
82,39g |
|
-
|
-
|
| seg 18: |
590 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
18,66g |
|
30,89g |
|
78,61g |
|
2062*
|
1472
|
|
|
