Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| seg 8: |
1420 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
44,08g |
|
95,53g |
|
156,15g |
|
1324*
|
 96
|
| dom 7: |
-
|
-
|
|
167*
|
-
|
| sáb 6: |
-
|
-
|
|
259*
|
-
|
| sex 5: |
-
|
-
|
|
100*
|
-
|
| qua 3: |
-
|
-
|
|
2473*
|
-
|
| ter 2: |
624 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
25,00g |
|
36,84g |
|
62,98g |
|
2281*
|
 1657
|
| dezembro 2023 |
| dom 31: |
1177 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
34,54g |
|
68,49g |
|
154,80g |
|
-
|
-
|
| sáb 30: |
1682 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
38,23g |
|
150,73g |
|
183,41g |
|
-
|
-
|
| sex 29: |
1712 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
54,09g |
|
132,46g |
|
175,04g |
|
2664*
|
952
|
| qui 28: |
2048 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
55,48g |
|
147,98g |
|
234,59g |
|
2760*
|
712
|
| seg 18: |
2267 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
78,01g |
|
149,01g |
|
243,79g |
|
2786*
|
519
|
| sáb 16: |
1665 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
59,10g |
|
126,19g |
|
149,62g |
|
2760*
|
1095
|
| sex 15: |
2174 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
72,70g |
|
142,17g |
|
245,51g |
|
2662*
|
488
|
| sex 8: |
409 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
14,29g |
|
32,44g |
|
37,33g |
|
-
|
-
|
| qua 6: |
530 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
6,92g |
|
64,54g |
|
48,43g |
|
2473*
|
1943
|
| ter 5: |
1751 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
46,34g |
|
134,96g |
|
196,50g |
|
2330*
|
579
|
| seg 4: |
1429 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
36,49g |
|
118,36g |
|
156,08g |
|
2725*
|
1296
|
| dom 3: |
2140 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
73,56g |
|
148,72g |
|
229,68g |
|
2340*
|
200
|
| sáb 2: |
2214 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
55,63g |
|
140,92g |
|
216,60g |
|
-
|
-
|
| sex 1: |
2159 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
55,34g |
|
157,81g |
|
248,21g |
|
2473*
|
314
|
| novembro 2023 |
| qui 30: |
2020 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
45,89g |
|
138,75g |
|
260,15g |
|
2151*
|
131
|
| qua 29: |
2149 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
65,01g |
|
150,60g |
|
236,48g |
|
2712*
|
563
|
| ter 28: |
2127 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
50,65g |
|
169,73g |
|
241,64g |
|
2664*
|
537
|
| seg 27: |
2050 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
58,61g |
|
154,27g |
|
222,17g |
|
2897*
|
847
|
|
|
