Calendário de Dieta de jessica Camargo y - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
seg 6: 264 * 13%
Gord:
 
Prot:
 
Carbs:
8,86g
 
12,30g
 
35,06g
- -
qua 1: 332 * 17%
Gord:
 
Prot:
 
Carbs:
13,27g
 
14,07g
 
42,57g
- -
abril 2024
ter 30: 645 * 32%
Gord:
 
Prot:
 
Carbs:
22,24g
 
38,56g
 
76,87g
- -
seg 29: 1268 * 63%
Gord:
 
Prot:
 
Carbs:
43,55g
 
72,81g
 
152,29g
- -
dom 28: 1623 * 81%
Gord:
 
Prot:
 
Carbs:
75,84g
 
57,65g
 
165,33g
- -
sáb 27: 1458 * 73%
Gord:
 
Prot:
 
Carbs:
54,53g
 
55,25g
 
188,30g
- -
sex 26: 1060 * 53%
Gord:
 
Prot:
 
Carbs:
37,22g
 
53,62g
 
127,64g
- -
qui 25: 741 * 37%
Gord:
 
Prot:
 
Carbs:
18,51g
 
31,71g
 
115,58g
- -
qua 24: 825 * 41%
Gord:
 
Prot:
 
Carbs:
24,76g
 
35,25g
 
115,64g
- -
ter 23: 1297 * 65%
Gord:
 
Prot:
 
Carbs:
42,12g
 
67,67g
 
159,26g
- -
seg 22: 1912 * 96%
Gord:
 
Prot:
 
Carbs:
68,97g
 
70,65g
 
263,06g
- -
dom 21: 1925 * 96%
Gord:
 
Prot:
 
Carbs:
106,22g
 
71,49g
 
170,57g
- -
sáb 20: 1273 * 64%
Gord:
 
Prot:
 
Carbs:
63,41g
 
37,22g
 
134,94g
- -
sex 19: 974 * 49%
Gord:
 
Prot:
 
Carbs:
33,23g
 
19,99g
 
154,01g
- -
qui 18: 1396 * 70%
Gord:
 
Prot:
 
Carbs:
55,53g
 
53,98g
 
170,26g
- -
qua 17: 1253 * 63%
Gord:
 
Prot:
 
Carbs:
18,22g
 
67,69g
 
204,67g
- -
ter 16: 1499 * 75%
Gord:
 
Prot:
 
Carbs:
38,80g
 
148,13g
 
132,99g
- -
seg 15: 1775 * 89%
Gord:
 
Prot:
 
Carbs:
50,06g
 
108,74g
 
221,58g
- -
dom 14: 1710 * 86%
Gord:
 
Prot:
 
Carbs:
64,79g
 
88,94g
 
175,93g
- -
sáb 13: 1909 * 95%
Gord:
 
Prot:
 
Carbs:
70,49g
 
69,79g
 
258,56g
- -
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