Calendário de Dieta de alero10 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2021
qui 16: 1648 75%
Gord:
 
Prot:
 
Carbs:
81,49g
 
74,91g
 
163,65g
2487*  839
outubro 2018
qua 24: 1430 * 65%
Gord:
 
Prot:
 
Carbs:
63,22g
 
55,51g
 
169,63g
- -
ter 23: 2719 * 124%
Gord:
 
Prot:
 
Carbs:
117,90g
 
146,24g
 
262,50g
- -
seg 22: 1864 * 85%
Gord:
 
Prot:
 
Carbs:
89,03g
 
104,61g
 
167,60g
- -
dom 21: 1408 * 64%
Gord:
 
Prot:
 
Carbs:
55,31g
 
104,36g
 
121,13g
2317*  909
sáb 20: 1278 * 58%
Gord:
 
Prot:
 
Carbs:
68,97g
 
75,72g
 
89,70g
- -
sex 19: 1214 * 55%
Gord:
 
Prot:
 
Carbs:
57,18g
 
101,09g
 
70,12g
2317*  1103
qui 18: 955 * 43%
Gord:
 
Prot:
 
Carbs:
36,00g
 
74,79g
 
85,37g
2317*  1362
qua 17: 1393 * 63%
Gord:
 
Prot:
 
Carbs:
52,11g
 
127,89g
 
101,17g
2317*  924
ter 16: 1360 * 62%
Gord:
 
Prot:
 
Carbs:
66,93g
 
120,75g
 
66,65g
2317*  957
seg 15: 1360 * 62%
Gord:
 
Prot:
 
Carbs:
53,53g
 
107,34g
 
117,21g
2317*  957
dom 14: 1435 * 65%
Gord:
 
Prot:
 
Carbs:
56,71g
 
106,01g
 
125,74g
2341*  906
sáb 13: 1994 * 91%
Gord:
 
Prot:
 
Carbs:
117,31g
 
133,72g
 
92,80g
2390*  396
sex 12: 1863 * 85%
Gord:
 
Prot:
 
Carbs:
84,89g
 
113,63g
 
133,42g
2341*  478
qui 11: 1599 * 73%
Gord:
 
Prot:
 
Carbs:
68,69g
 
112,24g
 
135,58g
- -
qua 10: 1630 * 74%
Gord:
 
Prot:
 
Carbs:
78,45g
 
117,35g
 
88,96g
2341*  711
ter 9: 1947 * 88%
Gord:
 
Prot:
 
Carbs:
128,66g
 
114,79g
 
76,62g
- -
seg 8: 2094 * 95%
Gord:
 
Prot:
 
Carbs:
157,74g
 
99,20g
 
60,11g
- -
dom 7: 1581 * 72%
Gord:
 
Prot:
 
Carbs:
30,06g
 
69,04g
 
162,19g
- -
sáb 6: 1642 * 75%
Gord:
 
Prot:
 
Carbs:
85,11g
 
95,02g
 
121,95g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.