Calendário de Dieta de Dai alves - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2024
qui 18: 999 * 56%
Gord:
 
Prot:
 
Carbs:
31,30g
 
56,85g
 
120,91g
437*  562
qui 4: 1187 * 66%
Gord:
 
Prot:
 
Carbs:
52,11g
 
72,57g
 
103,97g
- -
qua 3: 1342 * 75%
Gord:
 
Prot:
 
Carbs:
66,72g
 
81,98g
 
98,37g
442*  900
ter 2: 1834 * 102%
Gord:
 
Prot:
 
Carbs:
96,47g
 
74,38g
 
167,32g
447*  1387
fevereiro 2024
ter 6: 1037 * 58%
Gord:
 
Prot:
 
Carbs:
42,61g
 
75,09g
 
90,50g
- -
seg 5: 1032 * 57%
Gord:
 
Prot:
 
Carbs:
46,93g
 
50,74g
 
102,67g
- -
janeiro 2024
qua 24: 1059 * 59%
Gord:
 
Prot:
 
Carbs:
33,26g
 
62,12g
 
127,69g
576*  483
ter 23: 342 * 19%
Gord:
 
Prot:
 
Carbs:
14,40g
 
25,32g
 
29,93g
437*  95
seg 22: 603 * 34%
Gord:
 
Prot:
 
Carbs:
26,04g
 
32,79g
 
64,58g
1025*  422
dom 21: 1466 * 81%
Gord:
 
Prot:
 
Carbs:
56,39g
 
49,74g
 
188,59g
- -
sáb 20: 1099 * 61%
Gord:
 
Prot:
 
Carbs:
47,17g
 
42,59g
 
123,10g
- -
sex 19: 1056 * 59%
Gord:
 
Prot:
 
Carbs:
38,12g
 
76,93g
 
101,84g
441*  615
qui 18: 1107 * 62%
Gord:
 
Prot:
 
Carbs:
52,56g
 
53,69g
 
106,96g
965*  142
qua 17: 1013 * 56%
Gord:
 
Prot:
 
Carbs:
44,84g
 
92,02g
 
58,19g
522*  491
ter 16: 1077 * 60%
Gord:
 
Prot:
 
Carbs:
46,41g
 
52,41g
 
111,89g
886*  191
seg 15: 1118 * 62%
Gord:
 
Prot:
 
Carbs:
45,84g
 
66,60g
 
100,50g
837*  281
dom 14: 1551 * 86%
Gord:
 
Prot:
 
Carbs:
62,71g
 
95,23g
 
143,36g
591*  960
sex 12: 1159 * 64%
Gord:
 
Prot:
 
Carbs:
50,32g
 
60,47g
 
116,51g
1033*  126
qua 10: 1201 * 67%
Gord:
 
Prot:
 
Carbs:
47,80g
 
99,45g
 
93,18g
- -
ter 9: 700 * 39%
Gord:
 
Prot:
 
Carbs:
24,15g
 
51,44g
 
66,34g
1047*  347
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.