Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 10: |
1186 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
43,31g |
|
54,84g |
|
143,83g |
|
-
|
-
|
| qui 9: |
1530 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
46,53g |
|
60,94g |
|
217,27g |
|
-
|
-
|
| qua 8: |
1433 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
60,92g |
|
106,48g |
|
108,97g |
|
-
|
-
|
| ter 7: |
1280 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
41,90g |
|
94,95g |
|
128,78g |
|
-
|
-
|
| seg 6: |
1199 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
30,51g |
|
95,49g |
|
130,53g |
|
-
|
-
|
| qui 2: |
149 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
7,20g |
|
4,50g |
|
11,00g |
|
-
|
-
|
| qua 1: |
1134 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
32,06g |
|
95,93g |
|
113,49g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
803 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
27,56g |
|
53,19g |
|
82,85g |
|
-
|
-
|
| seg 29: |
1478 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
63,52g |
|
102,93g |
|
126,33g |
|
-
|
-
|
| sex 26: |
1048 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
53,40g |
|
64,49g |
|
77,87g |
|
-
|
-
|
| qui 25: |
1120 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
41,02g |
|
93,33g |
|
87,31g |
|
-
|
-
|
| qua 24: |
1119 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
27,30g |
|
88,52g |
|
123,77g |
|
-
|
-
|
| ter 23: |
1232 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
57,50g |
|
87,35g |
|
90,07g |
|
-
|
-
|
| seg 22: |
1143 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
57,61g |
|
52,55g |
|
101,62g |
|
-
|
-
|
| sex 19: |
242 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
10,43g |
|
13,52g |
|
22,31g |
|
-
|
-
|
| qua 17: |
1126 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
24,37g |
|
56,08g |
|
168,66g |
|
-
|
-
|
| ter 16: |
1423 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
56,24g |
|
119,53g |
|
109,42g |
|
-
|
-
|
| qui 11: |
521 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
9,19g |
|
58,21g |
|
52,49g |
|
-
|
-
|
| qua 10: |
1295 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
40,17g |
|
115,81g |
|
117,57g |
|
-
|
-
|
| sex 5: |
815 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
41,47g |
|
64,88g |
|
46,43g |
|
-
|
-
|
|
|
