Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| dom 11: |
335 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
10,08g |
|
22,08g |
|
39,52g |
|
-
|
-
|
| sex 9: |
154 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
6,85g |
|
8,32g |
|
14,06g |
|
-
|
-
|
| janeiro 2024 |
| sex 5: |
1484 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
47,80g |
|
53,88g |
|
208,98g |
|
2177*
|
 693
|
| dezembro 2023 |
| qui 28: |
787 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
19,99g |
|
23,24g |
|
129,18g |
|
1925*
|
1138
|
| qua 27: |
237 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,14g |
|
17,35g |
|
21,94g |
|
-
|
-
|
| sáb 23: |
998 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
52,02g |
|
38,38g |
|
98,23g |
|
-
|
-
|
| novembro 2023 |
| qua 29: |
561 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
16,01g |
|
38,20g |
|
68,35g |
|
-
|
-
|
| ter 28: |
1113 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
54,93g |
|
50,38g |
|
115,12g |
|
2177*
|
1064
|
| qua 15: |
1424 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
39,99g |
|
58,50g |
|
207,79g |
|
2138*
|
714
|
| seg 13: |
761 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
26,73g |
|
29,39g |
|
101,17g |
|
-
|
-
|
| sáb 11: |
408 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
14,36g |
|
21,36g |
|
47,33g |
|
2288*
|
1880
|
| sex 3: |
358 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
17,64g |
|
25,35g |
|
26,61g |
|
-
|
-
|
| qui 2: |
1037 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
33,18g |
|
43,66g |
|
140,01g |
|
-
|
-
|
| outubro 2023 |
| qua 25: |
1136 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
30,73g |
|
64,17g |
|
153,79g |
|
2334*
|
1198
|
| seg 23: |
946 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
37,36g |
|
36,57g |
|
123,72g |
|
-
|
-
|
| sex 20: |
303 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
6,92g |
|
3,37g |
|
60,28g |
|
-
|
-
|
| qui 19: |
641 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
23,26g |
|
35,38g |
|
72,96g |
|
-
|
-
|
| seg 16: |
970 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
26,06g |
|
42,85g |
|
142,69g |
|
2288*
|
1318
|
| dom 15: |
582 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
17,00g |
|
22,44g |
|
84,91g |
|
-
|
-
|
| sáb 14: |
1234 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
39,65g |
|
60,75g |
|
163,55g |
|
2220*
|
986
|
|
|
