Entradas Recentes de Alimentos e Exercícios
| julho 2022 |
| sex 1: |
1108 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
27,83g |
|
71,49g |
|
146,68g |
|
-
|
-
|
| junho 2022 |
| sex 3: |
878 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
27,62g |
|
41,94g |
|
129,95g |
|
-
|
-
|
| qui 2: |
1222 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
23,32g |
|
73,76g |
|
182,79g |
|
2252*
|
 1030
|
| qua 1: |
1131 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
29,47g |
|
58,68g |
|
164,07g |
|
-
|
-
|
| maio 2022 |
| ter 31: |
1480 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
31,91g |
|
81,19g |
|
220,60g |
|
-
|
-
|
| seg 30: |
1428 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
30,84g |
|
73,83g |
|
221,25g |
|
-
|
-
|
| dom 29: |
1593 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
51,80g |
|
65,75g |
|
221,29g |
|
-
|
-
|
| dom 22: |
197 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
8,71g |
|
3,44g |
|
26,66g |
|
-
|
-
|
| qua 18: |
1082 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
24,19g |
|
74,02g |
|
145,42g |
|
-
|
-
|
| ter 17: |
1472 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
34,23g |
|
77,63g |
|
217,83g |
|
-
|
-
|
| seg 16: |
1463 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
31,97g |
|
103,08g |
|
188,94g |
|
2397*
|
934
|
| dom 15: |
1393 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
31,38g |
|
76,84g |
|
205,37g |
|
-
|
-
|
| sáb 14: |
1340 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
34,93g |
|
62,67g |
|
196,05g |
|
-
|
-
|
| qui 12: |
188 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
5,83g |
|
9,52g |
|
25,05g |
|
-
|
-
|
| abril 2022 |
| ter 12: |
1091 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
47,03g |
|
36,25g |
|
135,38g |
|
-
|
-
|
| seg 11: |
884 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
25,15g |
|
43,22g |
|
125,79g |
|
2130*
|
1246
|
| março 2021 |
| sex 5: |
1146 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
3634,93g |
|
4139,44g |
|
156,06g |
|
-
|
-
|
| qui 4: |
1027 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
25,44g |
|
53,69g |
|
145,60g |
|
390*
|
 637
|
| seg 1: |
1344 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
41,33g |
|
53,28g |
|
194,16g |
|
-
|
-
|
| outubro 2020 |
| seg 5: |
827 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
32,76g |
|
36,32g |
|
100,70g |
|
-
|
-
|
|
|
