Calendário de Dieta de fitbylu - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
ter 14: 183 * 11%
Gord:
 
Prot:
 
Carbs:
10,09g
 
21,74g
 
0,56g
- -
abril 2024
ter 30: 446 * 28%
Gord:
 
Prot:
 
Carbs:
7,80g
 
62,06g
 
31,22g
- -
qui 25: 542 * 34%
Gord:
 
Prot:
 
Carbs:
19,04g
 
63,58g
 
27,29g
- -
ter 23: 449 * 28%
Gord:
 
Prot:
 
Carbs:
13,56g
 
69,24g
 
7,57g
- -
seg 22: 1015 * 63%
Gord:
 
Prot:
 
Carbs:
32,65g
 
126,72g
 
49,08g
- -
sex 19: 479 * 30%
Gord:
 
Prot:
 
Carbs:
25,42g
 
52,24g
 
10,44g
- -
qui 18: 202 * 13%
Gord:
 
Prot:
 
Carbs:
10,97g
 
16,52g
 
8,37g
- -
qua 17: 924 * 58%
Gord:
 
Prot:
 
Carbs:
50,97g
 
44,52g
 
74,37g
- -
ter 16: 563 * 35%
Gord:
 
Prot:
 
Carbs:
14,29g
 
72,98g
 
31,17g
- -
sáb 13: 150 * 9%
Gord:
 
Prot:
 
Carbs:
6,17g
 
13,82g
 
8,37g
- -
sex 12: 2015 * 126%
Gord:
 
Prot:
 
Carbs:
64,88g
 
155,47g
 
201,50g
- -
qui 11: 1533 * 96%
Gord:
 
Prot:
 
Carbs:
65,21g
 
136,70g
 
99,44g
- -
qua 10: 1238 * 77%
Gord:
 
Prot:
 
Carbs:
36,49g
 
139,40g
 
87,01g
- -
ter 9: 1175 * 73%
Gord:
 
Prot:
 
Carbs:
28,71g
 
138,76g
 
87,01g
- -
seg 8: 1175 * 73%
Gord:
 
Prot:
 
Carbs:
28,71g
 
138,76g
 
87,01g
- -
sex 5: 1016 * 64%
Gord:
 
Prot:
 
Carbs:
33,93g
 
94,37g
 
82,48g
- -
qui 4: 1175 * 73%
Gord:
 
Prot:
 
Carbs:
28,71g
 
138,76g
 
87,01g
- -
qua 3: 1123 * 70%
Gord:
 
Prot:
 
Carbs:
28,54g
 
138,50g
 
73,20g
- -
março 2024
sáb 30: 202 * 13%
Gord:
 
Prot:
 
Carbs:
13,23g
 
12,58g
 
7,43g
- -
qui 28: 650 * 41%
Gord:
 
Prot:
 
Carbs:
17,60g
 
80,11g
 
39,15g
- -
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