Entradas Recentes de Alimentos e Exercícios
| agosto 2022 |
| sex 5: |
1395 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
39,18g |
|
89,59g |
|
171,42g |
|
-
|
-
|
| setembro 2021 |
| sáb 4: |
584 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
13,62g |
|
29,48g |
|
88,41g |
|
-
|
-
|
| sex 3: |
623 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
25,92g |
|
39,49g |
|
69,59g |
|
-
|
-
|
| qui 2: |
751 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
22,26g |
|
46,37g |
|
96,76g |
|
-
|
-
|
| qua 1: |
1075 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
23,05g |
|
59,46g |
|
164,52g |
|
-
|
-
|
| agosto 2021 |
| ter 31: |
760 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
14,93g |
|
52,10g |
|
104,88g |
|
1992*
|
 1232
|
| seg 30: |
1401 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
14,15g |
|
95,04g |
|
225,71g |
|
2192*
|
791
|
| dom 29: |
772 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
7,50g |
|
52,84g |
|
129,21g |
|
1859*
|
1087
|
| sáb 28: |
1595 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
68,72g |
|
54,71g |
|
194,36g |
|
2192*
|
597
|
| sex 27: |
1431 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
34,34g |
|
79,56g |
|
212,29g |
|
2192*
|
761
|
| qui 26: |
1524 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
48,75g |
|
93,90g |
|
192,02g |
|
2325*
|
801
|
| qua 25: |
1064 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
32,26g |
|
54,64g |
|
145,73g |
|
1859*
|
795
|
| ter 24: |
1703 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
56,40g |
|
94,60g |
|
216,76g |
|
2386*
|
683
|
| seg 23: |
1284 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
28,39g |
|
71,00g |
|
187,06g |
|
1908*
|
624
|
| dom 22: |
1189 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
28,66g |
|
79,14g |
|
159,85g |
|
1908*
|
719
|
| sáb 21: |
1683 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
39,61g |
|
82,69g |
|
257,65g |
|
-
|
-
|
| sex 20: |
1547 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
41,59g |
|
92,48g |
|
201,15g |
|
2386*
|
839
|
| qui 19: |
1538 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
21,08g |
|
92,51g |
|
239,13g |
|
2037*
|
499
|
| qua 18: |
1680 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
47,42g |
|
120,98g |
|
198,90g |
|
2241*
|
561
|
| ter 17: |
1472 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
32,72g |
|
100,31g |
|
199,37g |
|
2110*
|
638
|
|
|
