Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| qui 14: |
913 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
41,74g |
|
54,31g |
|
83,52g |
|
-
|
-
|
| qua 13: |
777 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
31,17g |
|
66,89g |
|
55,82g |
|
-
|
-
|
| fevereiro 2024 |
| ter 27: |
832 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
48,58g |
|
44,49g |
|
52,92g |
|
-
|
-
|
| qua 21: |
307 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
1,84g |
|
37,10g |
|
34,36g |
|
-
|
-
|
| ter 20: |
860 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
39,80g |
|
60,09g |
|
66,20g |
|
-
|
-
|
| seg 19: |
986 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
47,13g |
|
58,04g |
|
80,48g |
|
-
|
-
|
| sex 9: |
647 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
27,52g |
|
41,20g |
|
57,78g |
|
-
|
-
|
| qui 8: |
956 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
51,19g |
|
67,24g |
|
55,22g |
|
-
|
-
|
| qua 7: |
1188 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
62,82g |
|
80,27g |
|
74,70g |
|
-
|
-
|
| ter 6: |
986 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
65,41g |
|
90,35g |
|
3,60g |
|
-
|
-
|
| seg 5: |
588 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
39,76g |
|
50,32g |
|
3,08g |
|
-
|
-
|
| qui 1: |
938 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
34,68g |
|
62,49g |
|
91,77g |
|
-
|
-
|
| janeiro 2024 |
| qui 25: |
873 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
50,19g |
|
52,20g |
|
52,11g |
|
-
|
-
|
| qua 24: |
1061 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
39,32g |
|
77,66g |
|
94,55g |
|
-
|
-
|
| ter 23: |
854 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
36,16g |
|
55,17g |
|
74,94g |
|
-
|
-
|
| seg 22: |
1135 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
60,76g |
|
69,56g |
|
74,83g |
|
-
|
-
|
| dezembro 2023 |
| sex 15: |
1197 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
66,58g |
|
85,71g |
|
60,00g |
|
-
|
-
|
| qua 6: |
931 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
43,62g |
|
113,56g |
|
4,32g |
|
-
|
-
|
| ter 5: |
595 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
30,84g |
|
44,59g |
|
35,46g |
|
-
|
-
|
| seg 4: |
437 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
21,81g |
|
51,18g |
|
1,46g |
|
-
|
-
|
|
|
