Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| qua 17: |
1211 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
43,07g |
|
68,64g |
|
136,81g |
|
-
|
-
|
| ter 16: |
1453 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
46,57g |
|
86,94g |
|
172,61g |
|
-
|
-
|
| seg 15: |
694 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
21,78g |
|
49,05g |
|
74,87g |
|
-
|
-
|
| dom 14: |
1119 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
53,87g |
|
46,78g |
|
113,48g |
|
-
|
-
|
| sáb 13: |
1867 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
70,57g |
|
91,86g |
|
217,79g |
|
-
|
-
|
| sex 12: |
1434 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
45,81g |
|
76,38g |
|
178,94g |
|
1906*
|
 472
|
| qui 11: |
1873 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
67,12g |
|
98,96g |
|
219,20g |
|
-
|
-
|
| qua 10: |
1661 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
69,71g |
|
80,57g |
|
199,50g |
|
1961*
|
300
|
| ter 9: |
1426 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
48,36g |
|
67,82g |
|
184,65g |
|
1923*
|
497
|
| dom 7: |
113 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
1,50g |
|
4,72g |
|
21,55g |
|
1856*
|
1743
|
| sáb 6: |
1957 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
75,29g |
|
51,98g |
|
219,72g |
|
-
|
-
|
| sex 5: |
1939 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
87,99g |
|
98,74g |
|
183,06g |
|
-
|
-
|
| qui 4: |
1038 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
40,93g |
|
63,43g |
|
103,28g |
|
-
|
-
|
| qua 3: |
1673 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
61,16g |
|
81,82g |
|
201,40g |
|
1773*
|
100
|
| dezembro 2023 |
| sáb 30: |
1232 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
37,24g |
|
52,12g |
|
146,63g |
|
-
|
-
|
| sex 29: |
1137 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
52,27g |
|
57,70g |
|
106,93g |
|
-
|
-
|
| qui 28: |
2005 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
75,36g |
|
119,53g |
|
211,59g |
|
1858*
|
 147
|
| qua 27: |
1899 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
79,36g |
|
74,02g |
|
207,61g |
|
1931*
|
32
|
| ter 26: |
1923 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
72,15g |
|
122,50g |
|
172,67g |
|
1815*
|
108
|
| seg 25: |
205 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
8,10g |
|
10,45g |
|
22,65g |
|
-
|
-
|
|
|
