Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 17: |
1467 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
49,04g |
|
78,70g |
|
185,94g |
|
2532*
|
 1065
|
| qui 16: |
1769 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
62,77g |
|
126,34g |
|
177,01g |
|
2222*
|
453
|
| qua 15: |
2382 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
100,98g |
|
102,97g |
|
270,22g |
|
2000*
|
 382
|
| ter 14: |
2169 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
81,10g |
|
117,95g |
|
240,68g |
|
2000*
|
169
|
| seg 13: |
2101 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
74,75g |
|
115,58g |
|
246,36g |
|
2000*
|
101
|
| dom 12: |
2737 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
93,35g |
|
171,43g |
|
299,70g |
|
2710*
|
27
|
| sáb 11: |
2475 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
97,46g |
|
116,63g |
|
285,40g |
|
2913*
|
438
|
| sex 10: |
2400 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
99,89g |
|
145,49g |
|
240,89g |
|
2456*
|
56
|
| qui 9: |
1647 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
62,68g |
|
128,40g |
|
151,29g |
|
2222*
|
575
|
| qua 8: |
2325 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
78,43g |
|
131,06g |
|
276,11g |
|
2456*
|
131
|
| ter 7: |
1970 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
83,77g |
|
118,78g |
|
185,39g |
|
2000*
|
30
|
| seg 6: |
1997 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
84,55g |
|
116,42g |
|
201,12g |
|
2000*
|
3
|
| dom 5: |
4051 *
|
193%
|
Gord: |
|
Prot: |
|
Carbs: |
160,77g |
|
222,12g |
|
434,60g |
|
3393*
|
658
|
| sáb 4: |
2563 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
82,09g |
|
115,69g |
|
353,03g |
|
2000*
|
563
|
| sex 3: |
2235 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
63,98g |
|
98,30g |
|
321,07g |
|
2406*
|
171
|
| qui 2: |
2002 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
90,64g |
|
101,17g |
|
205,19g |
|
2000*
|
2
|
| qua 1: |
2228 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
71,07g |
|
131,91g |
|
285,03g |
|
2381*
|
153
|
| abril 2024 |
| ter 30: |
2139 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
62,40g |
|
126,20g |
|
274,06g |
|
2456*
|
317
|
| seg 29: |
2348 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
67,42g |
|
165,30g |
|
272,24g |
|
2222*
|
126
|
| dom 28: |
2933 *
|
140%
|
Gord: |
|
Prot: |
|
Carbs: |
87,72g |
|
144,54g |
|
404,09g |
|
2913*
|
20
|
|
|
