Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qua 8: |
1492 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
44,10g |
|
81,27g |
|
263,75g |
|
-
|
-
|
| ter 7: |
1482 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
38,23g |
|
100,26g |
|
232,91g |
|
-
|
-
|
| seg 6: |
814 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
24,16g |
|
58,00g |
|
90,98g |
|
-
|
-
|
| dom 5: |
1347 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
41,53g |
|
69,68g |
|
168,48g |
|
-
|
-
|
| sáb 4: |
366 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
9,28g |
|
16,18g |
|
55,24g |
|
-
|
-
|
| sex 3: |
1649 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
38,04g |
|
93,08g |
|
235,95g |
|
-
|
-
|
| qui 2: |
837 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
21,88g |
|
68,66g |
|
89,77g |
|
-
|
-
|
| qua 1: |
1078 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
28,64g |
|
70,94g |
|
142,89g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
866 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
20,99g |
|
44,78g |
|
129,36g |
|
-
|
-
|
| dom 28: |
175 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
6,09g |
|
11,10g |
|
19,63g |
|
-
|
-
|
| sáb 27: |
307 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
10,11g |
|
12,84g |
|
41,58g |
|
-
|
-
|
| qui 25: |
731 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
23,08g |
|
53,63g |
|
76,42g |
|
-
|
-
|
| sex 5: |
637 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
25,48g |
|
29,82g |
|
78,75g |
|
-
|
-
|
| qua 3: |
693 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
25,92g |
|
49,31g |
|
68,46g |
|
-
|
-
|
| março 2024 |
| ter 12: |
921 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
30,94g |
|
61,73g |
|
98,20g |
|
-
|
-
|
| seg 11: |
723 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
23,59g |
|
51,73g |
|
76,53g |
|
-
|
-
|
| sáb 9: |
772 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
26,81g |
|
50,68g |
|
82,71g |
|
-
|
-
|
| sex 8: |
976 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
34,14g |
|
39,58g |
|
135,74g |
|
-
|
-
|
| qui 7: |
330 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
12,73g |
|
12,95g |
|
44,13g |
|
-
|
-
|
| qua 6: |
1067 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
38,24g |
|
72,67g |
|
113,60g |
|
-
|
-
|
|
|
