Entradas Recentes de Alimentos e Exercícios
| janeiro 2019 |
| sáb 5: |
803 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
56,09g |
|
59,32g |
|
8,31g |
|
-
|
-
|
| sex 4: |
1012 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
59,41g |
|
110,14g |
|
6,35g |
|
-
|
-
|
| dezembro 2018 |
| dom 23: |
572 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
39,74g |
|
34,75g |
|
20,70g |
|
-
|
-
|
| sáb 22: |
816 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
59,51g |
|
37,64g |
|
28,01g |
|
-
|
-
|
| sex 21: |
933 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
59,73g |
|
70,06g |
|
29,27g |
|
-
|
-
|
| qui 20: |
773 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
32,69g |
|
34,87g |
|
84,67g |
|
-
|
-
|
| qua 19: |
824 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
46,45g |
|
52,89g |
|
48,21g |
|
-
|
-
|
| ter 18: |
1116 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
79,41g |
|
54,17g |
|
44,82g |
|
-
|
-
|
| seg 17: |
1523 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
105,73g |
|
105,30g |
|
33,02g |
|
-
|
-
|
| dom 16: |
1669 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
118,68g |
|
103,22g |
|
46,40g |
|
-
|
-
|
| sáb 15: |
1540 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
106,43g |
|
100,75g |
|
40,08g |
|
-
|
-
|
| sex 14: |
1318 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
88,18g |
|
94,73g |
|
33,18g |
|
-
|
-
|
| qui 13: |
1643 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
129,24g |
|
81,23g |
|
36,45g |
|
-
|
-
|
| qua 12: |
1733 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
126,11g |
|
109,76g |
|
36,08g |
|
-
|
-
|
| ter 11: |
1689 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
114,09g |
|
131,04g |
|
30,49g |
|
-
|
-
|
| seg 10: |
1397 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
96,54g |
|
104,51g |
|
27,42g |
|
-
|
-
|
| dom 9: |
1224 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
72,31g |
|
104,18g |
|
39,19g |
|
-
|
-
|
| sáb 8: |
1462 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
115,32g |
|
72,26g |
|
32,56g |
|
-
|
-
|
| sex 7: |
1413 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
105,72g |
|
61,82g |
|
55,06g |
|
-
|
-
|
| qui 6: |
1461 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
112,75g |
|
86,14g |
|
22,53g |
|
-
|
-
|
|
|
