Entradas Recentes de Alimentos e Exercícios
| dezembro 2022 |
| dom 4: |
520 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
18,20g |
|
10,80g |
|
78,00g |
|
-
|
-
|
| novembro 2022 |
| qui 24: |
668 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
33,33g |
|
33,75g |
|
58,66g |
|
-
|
-
|
| seg 21: |
365 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
12,77g |
|
44,60g |
|
16,15g |
|
-
|
-
|
| seg 14: |
1289 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
52,20g |
|
86,10g |
|
122,04g |
|
-
|
-
|
| seg 7: |
104 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,30g |
|
1,20g |
|
22,99g |
|
-
|
-
|
| setembro 2022 |
| seg 19: |
1176 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
62,72g |
|
59,41g |
|
89,42g |
|
-
|
-
|
| qua 7: |
331 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
16,11g |
|
21,38g |
|
25,92g |
|
-
|
-
|
| agosto 2022 |
| qui 18: |
284 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
10,91g |
|
15,81g |
|
32,15g |
|
-
|
-
|
| julho 2022 |
| qui 28: |
283 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
15,18g |
|
20,63g |
|
14,75g |
|
-
|
-
|
| maio 2022 |
| qui 12: |
277 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
12,53g |
|
15,33g |
|
24,56g |
|
-
|
-
|
| sex 6: |
65 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
4,37g |
|
5,54g |
|
0,34g |
|
-
|
-
|
| abril 2022 |
| dom 17: |
163 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
12,18g |
|
10,86g |
|
2,09g |
|
-
|
-
|
| março 2022 |
| ter 22: |
819 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
35,63g |
|
68,64g |
|
58,40g |
|
-
|
-
|
| seg 21: |
545 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
35,39g |
|
30,57g |
|
24,94g |
|
-
|
-
|
| fevereiro 2022 |
| sáb 19: |
259 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
1,51g |
|
4,46g |
|
56,12g |
|
-
|
-
|
| qua 16: |
866 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
38,67g |
|
49,82g |
|
83,17g |
|
-
|
-
|
| sex 11: |
319 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
1,81g |
|
7,40g |
|
62,25g |
|
-
|
-
|
| seg 7: |
606 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
29,59g |
|
30,73g |
|
44,54g |
|
-
|
-
|
| qui 3: |
194 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
8,38g |
|
11,97g |
|
16,65g |
|
-
|
-
|
| qua 2: |
243 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
13,20g |
|
10,15g |
|
21,18g |
|
-
|
-
|
|
|
